有關體育鍛煉的英語短文

　　英語作為一種重要的對外交流工具在我們現實生活和工作中佔有很重要的地位,而英語閱讀又在英語學習中起著至關重要的作用。小編精心收集了，供大家欣賞學習!

　　篇1

　　As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

　　有句諺語這樣說：“沒人會在意健康的價值，直到失去了它”。從這一點，我們就知道健康對每個人的重要性。但是怎麼保持健康呢?很多人認為運動可以保證身體健康，帶來快樂。就我看來，我認為多做體育運動有很多好處。

　　First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

　　首先，早上做運動會讓我精力充沛，有個好的胃口吃早餐。更重要的是，早晨的空氣乾淨清新，這樣我就能在課堂上保持一顆清醒的頭腦了。每天的運動會讓我思維敏捷，及時完成作業。如果我不做運動，我就會感到精神疲憊，身體遲鈍。在晚上也變得難以入睡。其次，每天都做運動可以讓我的性格變得更好。做運動要花時間和耐心。有時候我真的很想放棄，但是我的朋友們鼓勵我堅持下去，然後我就從中獲得了極大的滿足感。做運動讓我變得更堅強、更健康。這就是我的個人經歷。

　　As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

　　作為一個學生，運動必不可少。你可以選擇你最喜歡的運動，每天都鍛鍊。只有這樣，你才能從中收穫健康和快樂。

　　篇2

　　You must write your composition in no less than 100 words on the Composition Sheet and remember to write it in readable handwriting.

　　Positive and Negative Aspects of Sports

　　Sports benefit us in many ways. First, sports call make us fit and strong physically. When taking part in sports, we get the chance to train almost all parts of our bodies. Second, sports call maintain our psychological well being. When we feel that we are in a low spirit. Taking part in sports can help us forget our anxieties and worries. Finally, sports can teach us some lessons about life. Through participation, we can learn that on the playground we not only struggle for our own self but also fight for our team. Sports teach us to be considerate, cooperative and optimistic.

　　But sports can also bring us a lot of trouble. This is especially true when we cannot planour activities properly. Too much exercise may make us exhausted. Too hard training may hurt us or even make us sick.

　　I am fond of sports very much. I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. Sports add happiness to my everyday life when I participate in them in a proper way.

　　篇3

　　The sporting spirit體育的精神

　　I am always amazed when I hear people saying that sport creates goodwill between the nations, and that if only the common peoples of the world could meet one another at football or cricket, they would have no inclination to meet on the battlefield.Even if one didn't know from concrete examples ***the 1936 Olympic Games, for instance*** that international sporting contests lead to orgies of hatred, one could deduce it from general principles.

　　Nearly all the sports practiced nowadays are competitive.You play to win, and the game has little meaning unless you do your utmost to win.On the village green, where you pick up sides and no feeling of local patriotism is involved, it is possible to play simply for the fun and exercise: but as soon as the question of prestige arises, as soon as you feel that you and some larger unit will be disgraced if you lose, the most savage combative instincts are aroused.Anyone who has played even in a school football match knows this.At the international level, sport is frankly mimic warfare.But the significant thing is not the behavior of the players but the attitude of the spectators: and, behind the spectators, of the nations who work themselves into furies over these absurd contests, and seriously believe --- at any rate for short periods --- that running, jumping and kicking a ball are tests of national virtue.

　　當我聽人們說體育運動可創造國家之間的友誼，還說各國民眾若在足球場或板球場上交鋒，就不願在戰場上殘殺的時候，我總是驚愕不已。一個人即使不能從具體的事例***如1936年奧林匹克運動會***瞭解到國際運動比賽會導致瘋狂的仇恨，也可以從常理中推斷出結論。

　　現在開展的體育運動幾乎都是競爭性的。參加比賽就是為了取勝。如果不拚命去贏，比賽就沒有什麼意義了。在鄉間的草坪上，當你隨意組成兩個隊，並且不涉及任何地方情緒時，那才有可能是單純為了娛樂和鍛鍊而進行比賽。可是一旦涉及到榮譽問題，一旦你想到你和某一團體會因你輸了而丟臉時，那麼最野蠻的爭鬥天性便會被激發起來。即使是僅僅參加過學校足球賽的人也有這種體會。在國際比賽中，體育簡直是一場模擬戰爭。但是，要緊的還不是運動員的行為，而是觀眾的態度，以及觀眾身後各個國家的態度。面對著這些荒唐的比賽，參賽的各個國家會如痴如狂，甚至煞有介事地相信——至少在短期內如此——跑跑、跳跳、踢踢球是對一個民族品德素質的檢驗。