保持健康的初一英語作文

　　保持健康的英語作文，初一的同學們，記得嗎?下面是小編給大家整理的的相關知識，供大家參閱!

　　篇1

　　你知道如何保持健康嗎?首先,為了保持健康我們應該多進行體育鍛煉,加強身體.接下來,我們不能夠吃垃圾食品和喝太多的咖啡,我們應該多吃水果和蔬菜,並且要早睡早起,這樣我們才能得到健康的身體!

　　Do you know how to keep healthy?First of all,in order to keep healthy we should be more exercises,strengthen the body.Next,we can't eat junk food and drink too much coffee,we should eat more fruit and vegetables,and to early to bed and early to rise,so that we can get healthy body!

　　篇2

　　People nowadays start focusing on their health. What are the ways to keep healthy? To answer this question, I believe that we should eat lots of fresh fruit and vegetables. They are good for our health. We cannot eat too many sweets because they are unhealthy. We should also do more exercise to keep fit. We cannot drink too much coffee. We must sleep for about eight hours a night to get enough sleep.

　　篇3

　　Health has become a very important part of our life,and there are many ways to keep heathy.

　　First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

　　If you care about yourself, it's easy to have a healthy lifestyle.

　　篇4

　　As we all know,people want to keep healthy.But how can we do that?It seems mysterious.So I think we should eat more vegetables and fruits,because they contain a lot of vitamins.We would better not eat too much butter,cheese,chocolate and drink coffee,because they contain a lot of sugar and fat.It could make you become fatter and fatter.In a word,we'd better have a balanced diet.We also need to take exercise everyday and have a good rest,so that we can keep fit always.By the way,we shouldn't stay up too late and we'd better not smoke.In this way,I'm sure that we can becomestronger and stronger.

　　篇5

　　People nowadays start focusing on their health. What are the ways to keep healthy? It's too hard to answer this question. I believe that we should eat lots of fresh fruit and vegetables. They are good for our health. We cannot eat too many sweets because they are unhealthy. We should also do more exercise to keep fit. We cannot drink too much coffee. We must sleep for about eight hours a night to get enough sleep.

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