我運動我健康初中英語作文

　　我運動我健康，生命在於運動。下面，小編幫你整理了，希望你喜歡!

　　篇1

　　I think it's improtant to keep a healthy lift style.But how to do it,here are some useful suggestions.First you must have a positive attitude.If you do it ,you could do everything that you want.Second,it's necessary to do sports every day.It can keep a good fit and make your body stronger.Also you have to sleep early and get up early,which can make you not to feel tired at all.The most imprtant thing is to have a healthy deit.Eat more vagetables and fluits.So you have to eat less junk food and even rich food.If you do the rules as much as possible,i do think your lift is very healty.

　　篇2

　　Sports help everyone to keep healthy, happy, and efficient.So I pay special attention to games, especially table-tennis. Table tennis is my favorite game.I play it almost every day.

　　Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money.Table-tennis is very moderate; it is not so rough as football.It is an indoor game and can be played even on rainy days.Thus, it is my favorite kind of exercise.

　　運動能幫助每一個人保持健康、快樂和有效率。所以我特別重視運動，特別是桌球，桌球是我最喜歡的運動。我幾乎每天玩。

　　桌球對我們而言，是一項理想的運動，因為它可以使我們全身運動，它可以增強我們的肌肉，擴張我們的肺部，促進血液迴圈，並且使肌膚產生健康作用，此外，它很有趣而且所費不多。桌球是相當溫和適中的，它不像足球那麼粗野。它是一種室內運動，甚至在下雨天也能玩。因此，桌球是我最喜愛的一種運動。

　　篇3

　　I like sport not only because it can help me to keep health, but also because it makes me relaxed. Study all day long makes me tired so that I often do sports with my classmates after class. We play basketball most, and sometimes play table tennis or badminton. In addition, I like running, especially when I’m upset, for I think it’s the best way to let the depression off.

　　我喜歡運動不只是因為它能幫助我保持健康，而且能使我放鬆。一整天的學習讓我感覺很累，所以放學後我經常和我同學去做運動。我們玩得最多的是籃球，有時候也打網球或羽毛球。另外，我喜歡跑步，特別是我鬱悶的時候，因為我認為這是趕走沮喪最好的方法。