7.加入一大勺雞湯，煮開；
8.加入鹽調味；
9.用生粉勾薄芡；
10.撒上蔥花可以再淋上香油即可出鍋。
要點：
1.因為山藥內酚類物質接觸空氣中的氧氣被氧化生成了帶有顏色的醌類物質，要不變色與空氣不直接接觸即可，比如泡在水裡。在去皮洗淨的山藥里加上一小掇鹽拌一下,這樣去皮後的山藥就不會發黃變色了。但也不一定，我就買到一種山藥，一去皮就馬上氧化；
2.給山藥去皮後手感覺很癢，原因是山藥皮裡的皁角素弄得手部非常癢，我們可以把手仔細洗乾淨，然後把手沾滿醋，連指甲隙縫都沾，過一會兒這種癢感就會漸漸消失！（原因：酸鹼中和）也可以在火上烤一下，反覆翻動手掌，讓手部受熱。這樣能分解滲入手部的皁角素。或者事先做好準備工作，可以事先先把山藥在火上烤一下；
3.這些食材都不適宜長時間烹煮，時間越久營養流失地也多。
吸收了雞湯的草菇你說能不好吃麼
！沒有雞湯也可以放點肉絲代替。
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英語美文欣賞：愛我什麼What do you love me for
約翰正在等一個女孩，他們已經通信長達一年多，彼此深交已久，但卻素未謀面。女孩告訴他，自己會把一朵紅玫瑰別在衣領上。到了約定時間，約翰看見一位身穿綠色衣服的年輕女子，她貌美如花，但就在這時他又看見了一位彆著紅玫瑰的中年女人……
John waswaiting for the girl whose heart he knew, but whose face he didn’t,the girl with the rose. Thirteen months ago, in a Florida libraryhe took a book off the shelf and found himself intrigued with thenotes in the margin. The soft handwriting reflected a thoughtfulsoul and insightful mind.
約翰正在等一個帶著玫瑰花的女孩，他和她深交已久，卻素未謀面。13個月前，在佛羅里達的圖書館裡他從書架上拿下一本書。寫在書的空白處的批註引起了他的興趣。從柔和的字跡可以看出，這是自一位有思想、有見解的人。
In frontof the book, he discovered the previous owner’s name, Miss HollisMaynell. With time and effort he located her address. He wrote hera letter introducing himself and inviting her to correspond.
他從書皮上發現了這本書原來主人的名字——哈里斯·瑪尼爾小姐。他花了一些時間和精力，最後終於找到了她的地址。他給她寫了一封信，信中做了自我介紹，並邀請她回信。
Duringthe next year and one-month the two grew to know each other throughthe mail. A Romance was budding. John requested a photograph, butshe refused. She felt that if he really cared, it wouldn’t matterwhat she looked like. Later they scheduled their first meeting—7:00pm at Grand Central Station in New York.
在隨後的一年零一個月裡，兩個人通過信件加深了彼此之間的瞭解。一段浪漫的故事正在慢慢孕育。約翰要求她寄一張照片來，但她卻拒絕了。她覺得如果他真的在乎她，那麼她長相如何並不重要。後來他們安排了他們的第一次見面——晚上七點鐘在紐約中心火車站。
"You’llrecognize me, ” she wrote, “by the red rose I’ll be wearing on mylapel.” So at 7:00 he was in the station looking for the girl withthe red rose.
“你會認出我的，”她寫道，“我會把一朵紅玫瑰別在衣領上。”所以那天晚上七點鐘他就在車站尋找那位帶著紅玫瑰的女孩。
A youngwoman in a green suit was coming toward him, her figure long andslim and her eyes were blue as flowers. Almost uncontrollably hemade one step closer to her, and just at this moment he saw HollisMaynell—a woman well past 40. The girl was walking quickly away. Hefelt as though he split in two, so keen was his desire to followher, and yet so deep was his longing for the woman whose spirit hadtruly companioned him and upheld his own.
一位身穿綠色衣服的年輕女子向他走來，她身材修長而苗條，眼睛藍藍的，美如鮮花。他幾乎是不由自主地向她走進近。就在那時，他看見了——哈里斯·瑪尼爾——一位年過40的女人。女孩很快地走開了。他感覺自己好像被分裂成了兩半——他是多麼強烈地想跟隨這位年輕女子，然而又是如此深深地嚮往這位在心靈上陪伴他、鼓舞他的女人。
He didnot hesitate. He squared his shoulders and said, “I’m John, and youmust be Miss Maynell. I am so glad you could meet me; may I takeyou to dinner?”
他沒有遲疑，挺起胸膛，說道，“我是約翰，你一定是瑪尼爾小姐吧。我很高興你來和我相見，我能請你吃飯嗎？”
The womansmiled, “I don’t know what this is about, son,” she answered, “butthe young lady in the green suit begged me to wear this rose on mycoat. And she said if you were to ask me out to dinner, I shouldtell you that she is waiting for you in the restaurant across thestreet. She said it was some kind of test!”
女人笑了笑，回答說：“孩子，我不知道這是怎麼回事，但是那位穿綠衣的年輕女子請求我把這朵玫瑰別在我的外套上面。她說如果你邀請我吃飯的話，我就告訴你她在馬路對面的餐廳等你。她說這是一種考驗！”
It’s not difficult to admire Miss Maynell’s wisdom. The truenature of a heart is seen in it’s response to the unattractive.
瑪尼爾小姐的智慧讓人敬佩。一個人對那些平淡無奇的事物的表現恰恰反映出他內心的本質。