抽菸的英語演講稿

　　演講又叫講演或演說，是指在公眾場所，以有聲語言為主要手段，以體態語言為輔助手段，針對某個具體問題，鮮明、完整地發表自己的見解和主張，闡明事理或抒發情感，進行宣傳鼓動的一種語言交際活動。下面是小編為大家收集關於，歡迎借鑑參考。

　　Do you have a habit of smoking?

　　Anyone here?And that’s our topic today-smoking is bad for your health. The data based on the Centers for Disease Control and Prevention, cigarette contains more than 4,000 chemicals, as well as more than 250 kinds of toxic or carcinogenic. I will be in three parts of the contents, first to talk about the dangers of smoking, followed by talking about why so many people smoke, and finally some advice to quit.

　　Smoking is bad for your health---no kidding we will agree with that. According to the World Health Organization, 1/4 of the lung cancer patients in industrially developed countries, 90% are smokers; those who were died of bronchitis, smokers accounted for 75%; and in myocardial infarction smokers accounted for 25%.

　　Now smoking does so much harm on their own or others, why do so many people still smoke a lot? First, it is a long-established habit for many people, they could not escape in a short time.Second, a necessary for social intercourse. Third, a lot of smokers have less sense of the seriousness of the consequences of smoking.

　　There are various methods to quit smoking, and it varies from person to person. First, please have confidence and determination.Secondly, make out plans to reduce the number of daily smoking. How about the cravings coming back? You can take activities to distract, like a deep breath, drinking tea, eating snacks and so on.

　　To sum up, what we talk above are about the dangers of smoking, the reason some people smoke, and finally some suggestions about cessation. That’s all, thank you.

　　抽菸的演講稿中英文

　　Smoking And Health

　　Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

　　However, smoking is harmful to one’s ,health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you don’t smoke, don’t start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

　　吸菸與健康

　　現在，吸菸是一個世界範圍的習慣，不僅老年人、青年人吸菸，就連中學生也加入到這個行列中來，他們中的許多人認為吸菸是一種瀟灑的象徵。

　　然而，吸菸對人的健康是有害的，它會引起肺癌，在剛剛過去的幾年中;許多人因此而喪命，還可能引發其他的疾病。總之，如果你吸菸的話，你就很可能失去擁有健康的機會，更進一步說，科學研究顯示，吸菸不僅危害吸菸者本人，而且對公共健康來說，也是一個凶兆，尤其是對婦女和孩子。因此，許多國家都制定了不準在公共場合吸菸的法規，例如：電影院，車站，醫院等地。

　　戒菸吧，如果你還未染上，請不要開始;戒菸吧，為了你的健康，為了你的家庭的健康，為了整個世界的健康。

　　優秀篇

　　你們這裡有多少人吸菸的?今天我的演講主題就是吸菸有害健康。依據疾病控制與預防中心的資料，香菸中含有多於4000種化學物質，以及250餘種有毒或者致癌物質。我將分三部分的內容，首先是談談吸菸的危害，其次談談為什麼那麼多人吸菸，最後是一些戒菸建議。 Do you have a habit of smoking? Anyone here? And that’s our topic today—smoking is bad for your health. The data based on the Centers for Disease Control and Prevention, cigarette contains more than 4,000 chemicals, as well as more than 250 kinds of toxic or carcinogenic. I will be in three parts of the contents, first to talk about the dangers of smoking, followed by talking about why so many people smoke, and finally some advice to quit.

　　吸菸的危害

　　吸菸有害健康---我們都覺得有道理。據世界衛生組織調查，在工業發達國家有1/4的肺部癌症患者中，吸菸者佔90%;死於支氣管炎的，吸菸者佔75%，死於心肌梗塞的吸菸者佔了25%

　　Smoking is bad for your health---no kidding we will agree with that. According to the World Health Organization, 1/4 of the lung cancer patients in industrially developed countries , 90% are smokers; those who were died of bronchitis, smokers accounted for 75%; and in myocardial infarction smokers accounted for 25%

　　吸菸不僅給本人帶來危害，而且殃及子女。有學者對5200個孕婦進行調查分析，結果發現，父親不吸菸的，子女先天畸形比率約為0.8%。父親每天吸菸1-10支，這個比率增加到1.4%，每天吸菸10支以上，比率增加到2.1%。孕婦本人吸菸也會影響嬰兒的死亡率。每天吸菸不足一包的，嬰兒死亡率為20%，吸菸一包以上者，死亡比率增加到35%以上。 吸菸會使人變笨嗎?根據英國倫敦國王學院的調查，研究涉及8800名50歲以上的老人，吸菸會加速大腦的老化，而超重和高血壓等和記憶力下降有關。

　　Smoking is not only harm to the smokers, but to bring disaster to their children. Scholars did a survey of 5200 pregnant women, it was found that if a father does not smoke, children congenital malformations ratio was approximately 0.8%; and if he smokes 1-10 branch daily, this ratio increased to 1.4%, and it will be increased to 2.1% while smoking 10 or more a day. Pregnant woman who are smoking can also affect the mortality rate of infant. Smoking less than a pack a day, the infant mortality rate was 20%, smoking a pack or more, the death rate increased to over 35%. Can smoking make a people stupid? According to a research made by Kings College London, which included 8800 old man over 50, indicated that smoking would accelerate the aging of the brain, while overweight and high blood pressure are related to memory loss.

　　吸菸者周圍的人群我們稱之為被動吸菸者，二手菸的危害一點也不比主動吸菸者輕。二手菸中含有4000多種化學物質，包含40多種與癌症有關的物質。美國衛生總局報告，二手菸使非吸菸者冠心病風險增加25%-30%，肺癌風險提高20%--30%;根據衛生部2015年中國控制吸菸報告，我國有540，000，000人受二手菸的危害，其中15歲以下的兒童佔1/3，每年死於被動吸菸的人數超過100，000人。

　　what we call the crowd around of smokers are passive smokers. Second-hand smoke is not lighter than active smoke. Second-hand smoke contains more than 4,000 chemicals, including 40 kinds of cancer-related substances. The U.S. Department of Health Administration reports that Second-hand smoke makes non-smokers at increased risk of coronary heart disease by 25% -30%, the risk of lung cancer increased by 20% - 30%; According to the 2015 China Tobacco Control Report, 540 million people in china are in the dangers of secondhand smoke, including children

　　under 15 years of age accounted for 1/3, the number of deaths from passive smoking each year more than 100thound people.

　　為什麼選擇吸菸

　　既然吸菸對自己或他人有這麼多危害，為什麼還那麼多人吸菸呢?

　　一， 這是一個長期形成的習慣，很多人短時間內擺脫不了。調查顯示，86%的人在25

　　歲之前就開始吸菸，而27%的菸民不到16歲就開始“騰雲駕霧”的漫漫人生路。 二， 社交需要。比如，生意或者聚會的時候別人遞給你香菸，你不接的話會被認為不禮

　　貌。很多時候香菸也被作為禮品贈送出去。

　　三， 很多人對吸菸的後果的嚴重性的意識不強。調查顯示，有20%人不清楚或者不關

　　注吸菸產生什麼危害。

　　Now smoking does so much harm on their own or others, why do so many people still smoke a lot? First,it is a long-established habit for many people, they could not escape in a short time. Survey shows that 86% of smokers started smoking before the age of 25, while 27 percent of smokers began less than 16 years old.

　　Second, a necessary for social intercourse. For example, In business or gatherings when someone handed you a cigarette, it will be considered impolite if you refuse. Many times cigarettes will be bestowed as a gift.

　　Third, a lot of smokers have less sense of the seriousness of the consequences of smoking. A survey tells that 20% of people do not know or care about what harm they are risking in smoking. 如何戒菸

　　戒菸的方法各種各樣，並且因人而異。首先請要有信心和決心。自信是成功的基石。如果你沒有決心戒菸後面的事你做也是徒勞，而信心不足，會使你在煙癮來的時候動搖

　　其次，有計劃地減少每天吸菸的次數。比如，現在每天抽兩包，一個月後每天抽一包，兩個月後半包。

　　再之，丟掉所有的香菸，打火機，菸灰缸，請你的家人監督。比如，

　　在煙癮來的時候怎麼辦?，比如，可以做深呼吸，喝茶，吃些小零食等活動來分散注意力，等等

　　There are various methods to quit smoking, and it varies from person to person. First, please have confidence and determination. Self-confidence is the cornerstone of success. Lack of confidence shakes you when your smoking cravings make a visit. And it is futile if you do not have the determination to quit smoking behind the things you do. Secondly, make out plans to reduce the number of daily smoking. For example, if you smoke two packs a day, you can reduce to a pack after a month and a half in next month instead. Again, Throw away all the cigarettes, lighters, and ashtrays, do not leave a hope. Your family’s supervision will help a lot. How about the cravings coming back? You can take activities to distract, like a deep breath, drinking tea, eating snacks and so on.

　　總結

　　以上就是我今天要說的了。吸菸的危害，一些人吸菸的理由，最後是一些戒菸建議。謝謝大家的聆聽。

　　To sum up, what we talk above are about the dangers of smoking, the reason some people smoke, and finally some suggestions about cessation. That’s all, thank you