有關跑步的高中英語作文
跑步是日常方便的一種體育鍛煉方法,是有氧呼吸的有效運動方式。下面,是小編為你整理的,希望對你有幫助
篇1
There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on. However, my favorite sport is running.In my mind,it is a good activities for people to keep healthy and relieve the pressure. After busy studying,i usually run on the playground,and i think that's the most wonderful time in a day.I love this sport since i'm 4,but at that time i only run for fun without any purpose.It's different now.Running has become a essential part in my life.I love running,and i 'll keep running.
我喜歡很多種運動 比如說 游泳 籃球 旅行 等等 但是 我最愛的運動還是跑步 在我看來 跑步是對人體健康 和減輕壓力的好方法 在忙碌的學習過後 我經常會在操場上跑步 我認為那是一天中最精彩的時刻了 自從我4歲的時候就喜歡這項運動了 但那時 我只是沒有任何目的的娛樂 但是現在不同了 跑步幾本變為我生活的一部分了 我喜歡跑步 我會堅持跑步。
篇2
I like running because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said it’s good for me. At first I didn’t like it at all. But after a few weeks I felt great when I was running. Therefore I go to running every three days. Now some of my classmates run with me. We always talk to each other. I like this sport.
我喜歡跑步,因為我認為這是一個有趣和容易的運動。我可以自己做。我是不是很健康,當我還是個小孩子。所以,我的父親帶我和他一起跑。他說,這是為我好。起初,我不喜歡它。但幾個星期後,我感覺棒極了,當我跑。所以,我去跑,每三天。現在,我的一些同學跑了我。我們總是互相交談。我喜歡這項運動。
篇3
Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber
Dimension increased, protein content increased. Fit and muscular is one of the symbols.
Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running
Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the
And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back
Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone
Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.
有關健康的英語短語