英語寫信給未來的自己

　　現在就拿出筆和紙，開始給未來的自己寫封信吧。找個合適的時間，想象你在那段時間內會是什麼樣子，然後開始寫信。下面小編整理了，供你參考。

　　篇一

　　When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.

　　當你10年、20年或更多年後回顧過去時，你會吃驚地發現，隨著時光的流逝，你也發生了很大的變化。你的經歷、朋友、家庭和工作造就了現在的你。但是再過幾年你會在哪裡呢?你會如何變化呢?這樣反思性的寫作，會是思考未來你想要什麼的一種好的方式。

　　You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?

　　你也許以前試過給過去的自己寫信，向年輕時的自己傳授一些人生的智慧和觀點，你希望那時候的自己就能知道這些。現在我們換個角度看問題，如果讓你給未來的自己寫封信，你會寫點什麼?

　　Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.

　　想象一下，給5年後的自己寫一封信，當5年後你開啟那封信時，你會產生多少共鳴。這是實現目標的一種有用的輔助工具，因為當你給未來的自己寫信時，你會慢慢理清希望自己在人生旅途的那個特定時刻變成什麼樣子。

　　As you read the letter in the future, you can assess how many things match up or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.

　　當你在未來讀這封信時，你可以看看有多少事情是像你過去期望的那樣，你也會思考為什麼會這樣。很多時候，我們設定目標在實現的過程中會受到沿途中各種因素的影響，因為會遇到各種各樣的困難、各種意外情況並需要不斷調整優先順序。這封信能讓你從巨集觀的角度上去看自己最初的願景，讓你意識到自己現在的想法和過去相比有多麼不同。

　　When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguing experience. It’s interesting to just see how much you have grown/changed since you wrote the letter.

　　當你以後看信時，你會把過去的自己和現在的自己進行比較。這會讓你看清從寫信時起你發生了哪些變化，這種體驗是非常有趣的。光看看從你寫信開始發生了哪些變化就很有趣了。

　　What To Write About

　　寫什麼內容好呢?

　　Look at today’s date. Now imagine you writing to yourself, exactly X years from now. What do you want to say to your future self?

　　看看今天的日期。現在想象一下你在給X年後的自己寫信。你想對未來的自己說些什麼呢?

　　How do you want your future self to be like 1 year in the future?

　　你想讓自己1年後變成什麼樣子呢?

　　What are the different dreams and goals you would want to be realized by then?

　　到那時你想實現的夢想和目標會有哪些不同呢?

　　What is your desired status of the areas of your life wheel at that time?

　　那時你想要的人生軌跡和狀態會是什麼樣的呢?

　　Career/Business/Studies? Finances? Family? Friends? Love? Health? Spirituality? Recreation? Personal growth? Contribution?

　　職業/生意/學習?財政?家庭?朋友?愛情?健康?心靈?娛樂?個人成長?成就?

　　Once you’re done, sign off your name with today’s date. Safe keep your letter. Put the papers in an envelope. Seal it.

　　寫完後，別忘了在名字下面寫上今天的日期。妥善保管你的信件，把信紙放在信封裡，封上信封。

　　Set in your calendar to open your letter 1 year from now. Put this envelope in a safe place where no one can access to it.

　　在日曆上註明，1年後的今天你要開啟這封信。把這封信放在安全的地方，確保別人看不到。

　　Live your life like you’ve never lived it before in the next 1 year. Open the letter 1 year later and relish in nostalgia, love and joy as you read the letter from yourself 1 year ago.

　　在接下來的1年裡，好好生活，用嶄新的方式過生活。一年後開啟信封，在懷舊卻又愛意滿滿的歡樂氣氛中享受讀信的樂趣。

　　Take out a pen and paper right now and start writing your letter to your future self. Identify a time period to write to, imagine how you will be like during that time period, then start writing. Think about the type of person you will be, your place in life, what you would have accomplished then, the kind of thoughts and feelings you will experience, and so on.

　　現在就拿出筆和紙，開始給未來的自己寫封信吧。找個合適的時間，想象你在那段時間內會是什麼樣子，然後開始寫信。想一想你想成為哪種人，你在生活中的位置、那時你的成就、你會有什麼樣的想法和感覺，諸如此類的內容。

　　At the end of the letter, seal it in an envelope, write the date to open it on the cover and put it in a safe storage space. Fix the date to open this letter in your personal calendar. When you open this sometime in the near future, you might gain additional insights about yourself and your journey in the past few years that you were oblivious to.

　　寫完信，把它裝到信封裡，在信封的封面上寫上日期，把它妥善保管起來。在自己的日曆中標記一下開啟這封信的日期。當你以後開啟信時，你可能會更好的洞察自己以及自己過去的生命歷程。

　　XXX

　　XXXX.X.X

　　篇二

　　Future me:

　　Hello,I am so glad to write a letter to you.

　　Can you tell me what I am like in the future.I am so want to know it.Do you know?I have a dream from childhood,that is I want to do a oucast and trvel around the world,do I come true it? I am so so shy,so I can't talk with stranger and I am bad at social intercourse .

　　If you because of this and have a bad life, I am so sorry.please tell me, I will try my best to change it. I have so much want to tell you ,but I don't know where to start.Above all,I will live seriously to make you have a good life.Also, you must live seriously also,don't be lazy,Ok?If your life embarrassed, life is very hard，don't give up，Insist on our dreams,live well。If we do that,I believe in my future my dream will be realized.

　　past you

　　August 29th 2010

　　篇三

　　Dear FutureMe,

　　親愛的未來的我，

　　I hope you are more excited about your 33rd birthday than you were about your 32nd birthday. 33 is your lucky number so if things have not started to look up, maybe THIS will be the year finally!. And if things have started to look up already, hooray and congrats! Keep up the good work!

　　希望你過33歲生日時比32歲生日更興奮。33是你的幸運數字，如果形勢還沒好轉，也許就是今年了終於!。如果情形已有改變，那萬歲和恭喜了!繼續保持!

　　You had a lot of things to face at your 32nd birthday. It was a very, very hard year. I felt like I aged 10 years this past year. Hopefully you have made up some of that lost time by now.

　　你32歲的時候有很多事情要面對。那是非常，非常艱難的一年。我感覺這一年老了十歲。希望你現在已經彌補了失去的時間。

　　I hope you have overcome your depression. I hope you finally get it. I hope your brother is still sober. I hope he has not relapsed too many times. I hope your family is not angry with him. I hope his disease has not torn us apart. I hope you still give him compassion and unconditional love despite how frustrating he can be. I hope he is still with his fiance and if not, then I hope he is with someone who can give as much love as she did and love him despite his HIV and drug addiction. I hope he is healthy. I hope he is not lonely. I hope he has not relapsed. I'm really scared for him right now. It has been very hard. I have much doubt in my head sometimes. I only want the best for him. I pray that he can fight this disease. Are you actually praying to God yet? I was an atheist but this last year has made me more spiritual than ever. Have you made a commitment to God yet? I hope you have not forgotten that God has been trying to reach you with all that is going on with your brother. I hope you have allowed him into your life. I hope your sister is still married and her damn husband has not quit on her yet. I hope you don't lose sight of this opportunity right now to make changes with them!!!!! Don't let it slip by, PLEASE!

　　希望你不再抑鬱，希望你最終理解這一切。希望你弟弟仍然清醒，不再頻繁的復發。希望你家人不對他生氣，希望他的疾病沒把我們拆散。希望無論他有多令人失望，你都會同情他和給予他無條件的愛。希望他仍和他的未婚妻在一起，如果他們沒在一起，我希望和他在一起的人能夠給予他同樣的愛，儘管他患有艾滋病，沉溺於毒品。希望他身體健康，希望他不孤獨，希望他沒再復發。我現在很怕他，這很辛苦。有時我有很多疑問，我只想對他好。我祈禱他能戰勝疾病。實際上你向上帝祈禱了嗎?我曾經是一位無神論者，但過去一年讓我比任何時候都信教。你向上帝承諾了嗎?希望你沒忘記，上帝一直在努力幫助你弟弟。希望您允許他進入你的生活，希望你妹妹結婚了，她的丈夫沒有跟她離婚。希望你不要錯過眼前的機會，做出一些改變!!不要讓它悄悄溜走，拜託!

　　I hope you are still working in design and as passionate about it as ever. This year I did make some big decisions about my career and got accepted into a great school. I hope you are keeping up the good work with it. You have so much talent, intelligence and potential. Be flexible and compassionate with yourself.

　　希望你還在做設計，而且更加充滿激情。今年我在工作上做了一些重大的決定，並且被一所很好的大學錄取了。希望你保持良好的狀態。你有那麼多才能，智慧和潛力。要靈活，對自己要有同情心。

　　Are you still training for triathlons or is your body too old for them? In any event, I hope you are still taking good care of yourself and you still look fantastic I am sure you do regardless.

　　你還在訓練鐵人三項嗎?或者你已經老了?不管怎樣，希望你能照顧好自己，看起來還是很棒。我確定你不會注意的

　　I hope you are in NYC and not in this silly town. You should be closer to family.

　　希望你在紐約市而不是在這個小鎮。你應該與家人更親近一些。

　　Hopefully there have been some positive changes. If not, then take some time to get back on track and make a new game plan. Give yourself a break, this thing called life isn't easy but you gotta give it some true effort.The only person who can change Jill's life is Jill. You deserve the best you can give yourself.

　　希望有一些積極的改變。如果沒有，那麼需要一點時間步入正軌，定一個新的計劃。讓自己休息一下，生活不容易，我們需要努力。真正能改變你的人是你自己。你可以給自己最好的，那是你應得的。

　　Love,

　　愛你的，

　　Past Me

　　過去的我