新的一年事業新氣象

General 更新 2024年12月18日

  你可曾意識到工作環境對你來說很重要?整潔有序的環境會幫你提高工作效率、讓你更喜歡這份工作。接下來,小編給大家準備了,歡迎大家參考與借鑑。

  

  Deborah Brown-Volkman, a certified3 professional coach, says, "What's great about the new year is that it's like a do-over. You've completed the last year, and now you can start all over again." 有專業認證的職業培訓師Deborah Brown-Volkman說:“新年的好處就是可以從頭再來;去年已經過完,現在你又能重新開始。”

  Regain4 Your Focus

  重新找到你的重心

  The first step in reviving a stagnant5 career is to regain your focus. Finding it begins with identifying what you want, according to Brown-Volkman, who's been coaching clients for almost 10 years. 要使停滯不前的事業重獲生機,第一步是重新找到你的重心。具有10年職業訓練經驗的 Brown-Volkman說,這要從決定你想要什麼開始。

  "Ask yourself what you want, what you want to be different this year. Start listening to yourself. Do you want a better relationship with your boss? A leadership role at your company? A new job altogether? You have to get clear on what you want," she counsels. 她說:“問自己你想要什麼,希望自己08年有什麼不同。傾聽自己的內心。是希望改善和老闆的關係,還是在公司擔任某個領導角色,還是徹底找一份新工作?你必須清楚地知道你想要什麼。”

  If identifying what you want is too intimidating6 or overwhelming, Brown-Volkman suggests figuring out what you don't want as a way of backing into your professional desires. Ultimately, knowing what you want, she says, "will give you focus." 如果確定想要什麼是一件太令人生畏或困難的事,Brown-Volkman建議可以想想自己不想要什麼,用這種方式確定你對職業的希求。知道自己想要什麼可以幫你找到應該關注的重心。

  在明確了你想要什麼之後,就該制定一個計劃了。

  Make an Action Plan

  制定行動計劃

  Next, you must formulate2 an action plan and follow through it. Don't wait for opportunity to knock on your door, warns Brown-Volkman. "People wait for it to come to them, but they have to start moving toward it. Action is what builds momentum3." 接下來,你必須制定出一個行動計劃,並堅持下去。Brown-Volkman的忠告是不要等機會來敲門,“人們總是等機會來找他們,其實他們應該朝著機會前進。行動才能帶來動力。”

  As you move toward your big picture goals, there are small actions that can help you move forward. "Changing your attitude will make a big difference. If you focus on the bad, it will be bad for you. Focus on the positive and that will give you energy." 當你朝總目標努力時,有一些小的行動會起到一臂之力的作用。Brown-Volkman說:“改變態度能起到很大作用。把注意力放在不好的事情上對你沒什麼好處。去關注積極的事情,這會給你帶來活力。”

  Eliminate Clutter2

  保持整潔有序的工作環境

  "Clean your desk," she adds. "That's such a big thing in terms of helping3 folks focus and get clear." Brown-Volkman說:“把你的桌子整理乾淨。這是很重要的一點,能幫助人們集中注意力,保持頭腦清晰。”

  Brown-Volkman also believes professionals can change the way they work. "Stop answering emails one by one -- set up specific times during the day to address them. Also, if you're on a roll, don't answer the phone every time it rings, unless it's your boss. The constant interruptions will derail your focus and make you feel less efficient." 另外Brown-Volkman還認為職業人士們可以改變他們的工作方式。“不要一有電子郵件就回復——一天中安排幾個時段集中處理;此外如果你非常忙的話,不要電話鈴一響就接,除非是老闆打來的。不停被打斷會讓你分心、感到效率低下。”

  孤軍奮戰總是很容易放棄、也使奮鬥歷程更加艱辛。盡一切可能獲得支援,會幫助你更好地建設事業。

  Get the Necessary Support

  獲得必要的支援

  If your plan for advancement2 involves your boss, be sure you position it properly to her. Coach Brown-Volkman reveals, "When enlisting4 your supervisor's support, you have to make sure you focus on what's important to your boss and the company. If it's all about you, it won't work." If you feel isolated5 in your job or your quest for change, enlist3 the people around you. "Reach out to your colleagues for support," she says. 如果你的發展計劃涉及到你的老闆,那麼確保以正確的方式把計劃呈現給她。 Brown-Volkman培訓師說:“當你向上級尋求幫助時,你要把重點放在那些對老闆、對公司重要的事情上。如果關係到的只有你一個人,那麼就行不通。”如果在工作中或請求改變中感到孤立無援,可以讓周圍的人們來幫助你。她建議“從你的同事們那裡獲得支援”。

  Brown-Volkman urges everyone to start the New Year with a new plan for their career. "People who are unhappy are people who feel trapped, who haven't created a game plan for what's next. Any time you don't have a bigger picture in mind, the day-to-day gets to you, and your career can come to a standstill." Brown-Volkman鼓勵每個人用新的職業計劃來開始新的一年。“不快樂的是那些感到難以前進的人們,是還沒有對未來做好打算的人們。任何時候如果腦子裡沒有一個總體計劃,就只是做一天和尚撞一天鐘,你的事業也會停止發展。”

 




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