高中生英語美文段落摘抄

　　美文美讀需要騰出時間、置身情境和熟讀成誦,當我們引導學生在關注背景、圈點勾畫、梳理評判、表達交流並不斷溫習和誦讀時,美文之美才會詩意地貯存在學生的心田。小編精心收集了高中生英語美文，供大家欣賞學習!

　　高中生英語美文篇1

　　生命的平衡

　　Imagine life as a game in which you are juggling five balls in the air. You name them: work, family, health, friends, and spirit, and you're keeping all of them in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls–family, health, friends, and spirit are made of glass. If you drop one of these, they will be irrevocably***不能取消地*** scuffed, marked, nicked, damaged, or even shattered. They will never be the same. You must understand that and strive for balance in your life.

　　How? Don't undermine your worth by comparing yourself with others. It is because we are different that each of us is special. Don't set your goals by what other people deem important. Only you know what is best for you.

　　Dot take for granted the things closest to your heart. Cling to them as you would your life, for without them, life is meaningless. Don't le t life slip through your fingers by living in the past or for the future. By living your life one day at a time you live ALL the days of your life. Don't give up when you still have something to give. Nothing is really over until the moment you stop trying.

　　Don't be afraid to admit that you are less than perfect. It is this fragile thread that binds us together. Don't be afraid to encounter risks. It is by taking chances that we learn to be brave. Don't shut love out of your life by saying it's impossible to find. The quickest way to receive love is to give; the fastest way to lose love is to hold it too tightly; and the best way to keep love is to give it wings.

　　Don't run through life so fast that you forget not only where you've been, but also where you are going. Don't forget that a person's greatest emotional need is to feel appreciated. Don't use time or words carelessly. Neither can be retrieved. Life is not a race, but a journey to be savored each step of the way.

　　高中生英語美文篇2

　　保持一顆年輕的心

　　Whether sixty or sixteen, there is in every human being's heart the lure***誘惑*** of wonders, the unfailing childlike appetite of what's next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite, so long are you young.

　　An individual human existence should be like a river—small at first, narrowly contained within its banks, and rushing passionately past boulders***岩石，大卵石*** and over waterfalls. Gradually the river grows wider, the banks recede***後退，減弱***, the waters flow more quietly, and in the end, without any visible break, they become merged in the sea, and painlessly lose their individual being.

　　Youth means a temperamental predominance of courage over timidity,of the appetite for adventure over the love of ease.This often exists in a man of sixty more than a boy of twenty. Nobody grows old merely by a number of years. We grow old by deserting our ideals.

　　Years may wrinkle the skin,but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.

　　高中生英語美文篇3

　　提高情商 緩解壓力

　　A well known benefit of developing high Emotional Intelligence, especially for managers, is the greater ability to engage and motivate the people they work with.

　　Another less well known benefit of having great EQ is it can help in effective stress management, or in other words, to bring our stress to a comfortable level. This is the goal of many managers who feel that they are facing too much stress at work.

　　But how can Emotional Intelligence help in stress management? There are three ways.

　　Our emotions are good indicators of our stress level. If we are aware of our own emotions, we can identify the signs of unusually high stress earlier. Then we can take steps to relax or to control our emotions, and avoid further stress.

　　For example, getting angry ten times in one single day at our team members, peers, or other people we interact with is most likely not a sign that they have suddenly become more annoying or incapable. It is more likely to be a sign that our level of stress has increased, and that our tolerance for anything that doesn't go our way has decreased.

　　Self-management, the second dimension of Emotional Intelligence, also helps decrease our stress. Self-management is our ability to prevent the waves of our negative emotions from rising too high. An example of self-management is keeping our sadness or anger from reaching an intensity when we can not function and work normally, and when it can even be painful.

　　Such high emotional waves further escalates stress in two ways.

　　First, stress is amplified by the feeling that we are "losing control". And then it can be accompanied by guilt…and even more stress.

　　Secondly, decisions we make during these emotional waves are usually not well-thought and usually bring us more trouble and more stress. For example, decisions we make during an episode of anger are can be expected to result to extra work to repair "collateral damages"。

　　Social awareness, the third dimension of Emotional Intelligence decreases stress by lessening interpersonal conflicts in the workplace. One serious conflict with one of our team members or peers can eat up a tremendous amount of our energy and result to a lot of stress.

　　How exactly does better social awareness lead to less conflicts? Social awareness is the ability to recognize emotions in other people, and to handle them resourcefully. In situations when conflicts can easily arise, this skill is particularly useful. By identifying the emotions in our counterpart and then acknowledging these emotions, we can prevent a disagreement from turning into an open personal conflict.

　　As a conclusion, if you are feeling that you are too stressed, I encourage you to look at how you could develop your Emotional Intelligence further.

　　There are several other ways to bring your level of stress down, like working on your time management or the way you delegate, or using effective relaxation techniques. But improving your Emotional Intelligence is a way you can count on.