如何戒菸的高中英語作文

　　人們都知道吸菸有害健康，保持健康的最好辦法就是戒菸。下面是小編為大家精心整理的關於，希望能夠幫助到你們。

　　如何戒菸

　　Give Up Smoking Please

　　Please give up smoking now!It does great harm to you.Smoking gains the possibility of getting lung cancer and other diseases related.You'll also get addicted to that mentally.

　　Besides,smoking is more than your personal problem.It has great negative influence on your family members' health.Your kids may also smoke in the future because of your influence.

　　So please give up smoking for your and your families' health,for the kids and for the future.

　　請現在就停止吸菸吧.吸菸對你造成巨大的傷害.它增加患肺癌和其他相關疾病的機率,並會造成精神上的依賴.

　　除此之外,吸菸遠遠不是你自己的問題.它對你的家人的健康也有負面的影響.另外你的孩子也可能在你的影響下在未來吸菸.

　　所以,為了你和你家人的健康,為了孩子,為了未來,停止吸菸吧!

　　如何戒菸

　　At present, many teenagers smoke. I don't think it's a good phenomenon. It must be stopped, for smoking is harmful in many ways.

　　目前，很多青少年吸菸。我不覺得這是一個好的現象。這種現象必須要停止，因為吸菸在很多方面都是有害的。

　　First, smoking is bad for our health. As we start smoking, it's so difficult to give up, because the tobacco contains a drug called nicotine, which can get us into the habit of smoking. When we go without nicotine, our bodies will feel sick.

　　首先，吸菸對我們的健康有害。我們一開始吸菸，就很難戒掉，因為菸草含有一種叫尼古丁的藥物，它能讓我們養成吸菸的習慣。當我們體內沒有尼古丁時，我們就會感到噁心。

　　Second, smoking is so dangerous. When we smoke in bed, we may kill ourselves as well as burn down our houses, for burning cigarette ends may cause a big fire. And if we threw the cigarette ends anywhere, it would also cause a fire disaster.

　　第二，吸菸是危險的。我們在床上吸菸的時候，我們可能會導致自殺或者燒燬房子，殺死自己，因為燃燒的菸頭可能引起火災。如果我們把菸頭丟在任何地方都有可能會引起火災。

　　Furthermore, once we smoke in public, we may make other people feel uncomfortable as well.

　　此外，如果我們在公共場所吸菸，我們可能會讓其他人感到不舒服。

　　Accordingly, for the sake of your and others’ health, please don't smoke.

　　因此，為了您和他人的健康，請不要吸菸。

　　如何戒菸

　　Nowadays, more and more people realize the harm of smoking and the damage it bring to the people around us. Considered the health of people themseves and the one they care, many smokers try their best to give up smoking. When quiting smoking, I have some suggestions. First of all, people should have strong will on giving up smoking. Personal determination is the most important factor. When feeling eager to smoke, people should think about the damage of smoking and the people they love. And then they can strengthen their will not to smoke. Secondly, sweep away all the cigarette around. They can’t find any cigarette when they want to smoke. And then after a while, their wants for smoke will reduce gradually. Last but not least, prepare some candies in the pocket, when people want to smoke, eat candies instead. Hope every smoker succeed in the end.

　　如今，越來越多的人意識到吸菸的危害，以及它帶給我們周圍的人的傷害。考慮到自己和自己所在乎的人的健康，許多吸菸者都試圖戒菸。在戒菸的過程中，我有一些建議。首先，人們應該有堅強的意志來戒菸。個人決心是最重要的。在想吸菸的時候，人們應該想到吸菸的危害和他們所愛的人。這樣他們才可以加強戒菸的信念。其次，把自己周圍的香菸都清除。在他們想抽菸的時候，卻找不到香菸。過了一會兒，他們想要抽菸的慾望就會逐漸減小。最後但並非最不重要的，在口袋裡準備好糖果，想抽菸的時候，就用糖果來代替。希望每個吸菸者最後都能成功戒菸。