英文勵志美文摘抄精選

　　勵志書籍是一種激勵讀者奮發上進、幫助人們在現實生活中建立良好的自信心、價值觀、人際關係等的書籍,對人們精神的鞭策、情感的撫慰、鬥志的激發有著非常重要的指導意義。小編整理了英文勵志美文，歡迎閱讀!

　　英文勵志美文：痛苦是瞭解自己的機會

　　1. When you lose touch with your inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.

　　1. 當你失去了內心的堅持，便失去了自己。當你失去了自己，世界也會把你遺忘。

　　2. The giving of love is an education in itself.

　　2. 給予別人關愛是一種教育。

　　3. The purpose of life, is to love it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.

　　3. 人生的目標，是熱愛生活，嚐盡世間百態，熱情接觸新事物以及不懼更新更豐富的經歷。

　　4. For me, every hour is grace. And I feel gratitude in my heart each time I meet someone and look at his or her smile.

　　4. 對我來說，每分鐘都是那麼美好。而且每當我看到別人的笑容，都會在心中深深感恩。

　　5. The soul should always stand ajar, ready to welcome the ecstatic experience.

　　5. 靈魂應該始終整裝待發，準備好接受奇妙的經歷。

　　6. I know of no greater happiness than to be with you all the time, without interruption, without end.

　　6. 我所知的最幸福的事，就是能整日與你在一起，沒有打擾，沒有終局。

　　7. When the deepest part of you becomes engaged in what you are doing, when your activities and actions become gratifying and purposeful, when what you do serves both yourself and others, you are doing what you were meant to be doing.

　　7. 當內心的最深處真正融入你正在做的事，當你的行動變得令人滿意、目標明確，當你做的事利己利人，那你正在做命中註定的事了。

　　8. Your pain is an opportunity for you to learn about yourself.

　　8. 痛苦是一個瞭解你自己的機會。

　　9. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can’t find them, make them.

　　9. 能在這個世界上獲得成功的人是早晨起床後尋找他們想要的機遇，如果他們找不到的話，就自己創造。

　　10. A good time to laugh is anytime you can.

　　10. 什麼時候是歡笑的好時候，任何時候。

　　英文勵志美文：20來歲沒有做就會讓我們後悔的事情

　　Life is filled with regrets. Ask anyone around you what their regrets are and they usually have no difficulty coming up with many items on their “regret list.” And for some reason our twenties are ripe for a field of regrets.

　　人生總是充滿遺憾。問問你周圍的人他們有沒有遺憾的事情，他們會輕而易舉的列出一大堆“遺憾清單”。由於某些原因，20多歲最容易犯錯的年紀。

　　Perhaps it’s because as we get older we look back on that period of adulthood as the height of freedom and autonomy. As move into middle age, we look back and wish that we had made better choices and taken more opportunities. Here’s a list of things that we regret not doing in our 20s.

　　也許是因為隨著年齡的增長，當我們再次回顧那段時光，會發現那是一段充滿自由和獨立的時光。隨著我們步入中年，我們經常希望：要是我們能再有更多選擇的機會多好啊!以下就列舉了一些如果我們在20來歲沒有做就會讓我們後悔的事情：

　　1. Traveling more

　　多旅行

　　I regret not travelling more, and so does nearly everyone that I have asked. Before kids, and mortgages and marriages, when our commitments and expenses were lower, the opportunities for travel were much greater, but for some reason many of us thought we’d always have time for travel later.

　　我後悔沒有到更多的地方去旅行，而且幾乎我問過的每個人都會這樣說。在有孩子之前、在抵押貸款和結婚之前，在我們需要承擔的責任和花銷較少時，正是旅遊的大好機，但是由於種種原因，我們總覺得我們以後會有更多的時間去旅行。

　　We dreamed of visiting the pyramids of Egypt, surfing off the Hawaiian coast, dining at a Parisian café, drinking espresso in Rome, trekking through the rainforest, and so much more. Sadly, many of us never made these journeys and the opportunity passed us by.

　　我們夢想過去埃及看金字塔，在夏威夷海邊衝浪，在巴黎的咖啡館共進晚餐，在羅馬品嚐香濃的咖啡，徒步穿越熱帶雨林等等諸如此類的計劃。可悲的是，大部分人都沒有付諸行動，只是看著機會白白溜走。

　　2. Investing early

　　早投資

　　How many times have we kicked ourselves for not starting our 401Ks，in our twenties, for not putting our excess cash in long term investments, for not investing in our future early. No matter how much we try, we can never get back the head start that we missed. Playing catch up in our 40’s and 50’s is very difficult.

　　多少次回想我們都恨不得踢自己一腳：為什麼不在20來歲就開始401K***小編注：美國的一種養老金制度***計劃，為什麼沒有將多餘的現金用於長期投資，為什麼沒有早早的為我們未來投資。不管我們再怎麼努力，錯過的時光都不會重來了。等到我們四五十歲的時候再奮起直追已為時已晚了。

　　3. Being more responsible with spending

　　更合理的安排支出

　　In order to invest in our retirement or save for that down payment, we would have needed to make wiser financial spending choices. Things like buying or holding on to that perfectly reliable used car, instead of splurging on the new model…because we could, eating out less and saving for a house instead, buying fewer shoes and purses and clothes and paying off student loans sooner. So many saving opportunities lost, money spent on tangible things, instead of on the future.

　　為了退休後的投資或房子的首付，我們需要更合理的理財。比如說買一輛不錯的二手車，而不是把錢浪費在新款車型上……我們也可以減少外出就餐，攢錢買房子，少買點鞋子和衣服，提前還清助學貸款。這麼多的攢錢機會都錯過了，我們用錢換來了很多實實在在的物品，卻沒有更多***的未來。

　　4. Better planning

　　更好的規劃人生

　　I regret not focusing more on where I wanted to go in life, what I wanted to do, who I wanted to be and what it would take to get there. With some more planning in our twenties, we’d be further ahead in our 40s and perhaps a bit happier as well.

　　我後悔我沒有仔細思考我的人生道路，我想要做的事情，我想成為一個什麼樣的人以及如何才能實現。如果在20多歲的時候我們能更好的規劃人生，我們在40多歲的時候就會更上一層樓，也許還會感覺到更幸福。

　　5. Seizing more experiences

　　更多的人生體驗

　　I wish I had learned to ski and paint, speak Italian and do the Tango. I regret not living somewhere else before settling down. Others have said they regret not pursuing their hobbies or learning to sky dive or mountain climb. I prefer to stay on the ground, but I do regret not learning more, not trying new things that are hard to fit into the life of a forty something working wife and mother.

　　我多希望我以前學會了滑雪、畫畫，會說義大利語，會跳探戈。我後悔在***下來之前沒有在別的地方生活過。很多人也都和我一樣後悔沒有持之以恆的培養自己的愛好，沒有學跳傘，沒有去爬山。我確實更喜歡務實，但也很後悔沒有去學更多的東西，沒有嘗試新事物，這些事物已經無法再融入一個40歲的全職妻子加母親的生活中了。

　　6. Living a more active lifestyle

　　更積極向上的生活方式

　　The bodies of youth are wasted on the young… I wish I had run a marathon before my knees ached, that I had biked more, hiked more, and took spinning classes when my legs were stronger. I regret not joining a softball team or volleyball league. We don’t often realize that we have squandered our physical abilities until things start aching and creaking.

　　年輕的時候，我們肆意的揮霍著我們的青春活力……我多想在我膝關節疼痛之前能跑場馬拉松，多騎騎自行車、多走走看看，在腿腳強健的時候多騎騎動感單車。我後悔沒有參加壘球社團或排球聯盟。總是等到體力透支病痛來襲，我們才意識到年輕時鍛鍊的可貴。

　　7. Making more friends

　　交更多的朋友

　　I regret not reaching out more, putting more effort into creating a tribe of support that would carry me through more difficult times. We socialize sure, but many of us don’t put enough importance on building deep and lasting friendships. Some do, many don’t and wish they had.

　　我後悔沒有更多的伸出手去，沒有更努力去結交那麼一夥兒可以陪我度過更多艱難時光的朋友。我們確實也有交際，但是大多數人並沒有把重心放在建立更深更持久的友情上面。一些人做到了，但是還有很人卻沒有，他們希望當初曾為友情努力過。

　　8. Pursuing a more meaningful career

　　追求一份更有意義的職業

　　Many of us wish we had taken more career risks, opted for meaning over money, pursued the career path we wanted instead of what we were expected to do or simply following the path that was laid out before us. How much better to have explored our options and pursued meaningful work in our twenties than to have spent 20 years doing something we don’t love.

　　大部分人都是聽從別人的期待去工作或者按照別人鋪好的路去走，而不願冒更多的職業風險和遵循我們的內心去工作掙錢。比起20多年一直從事自己不喜歡的工作，能在20多歲時自己選擇並去追求一份更有意義的工作是多麼的好啊!

　　Life is good; don’t misunderstand. Few of us walk around every day pining for our youth, at least I hope not, but we do occasionally look back with a wistful sigh and wish that we planned more, lived more, and stretched ourselves more when we had the freedom and energy to do so.

　　毋庸置疑，生活是美好的。很少有人每天四處走走緬懷我們的青春，但是我們確實會偶爾若有所思的邊嘆氣邊回憶：多麼希望當我們身心自由和精力旺盛的時候，能有更多的計劃、更多的活法去擴充套件自己。

　　英文勵志美文：消滅消極想法，你可以做到

　　1.I'm not good enough.

　　我不夠好。

　　This type of negative thought that can apply to many categories. Maybe you don't think you're a good enough mother or good at a sport. Even if you find yourself lacking in something, there's no need to keep repeating it to yourself. The human brain is an incredible thing. Be inspired by Dr. Jill Bolte Taylor, Harvard-trained neuroscientist who suffered a stroke that left her unable to walk, read, write, talk, or remember her previous life. Dr. Taylor took eight years to recover and has since then written a best-selling book about her experience and appeared on Oprah. Keep on working toward something, and watch the leaps and bounds you'll make.

　　這種消極想法有很多型別。比如你認為自己不是個稱職的媽媽或不擅長運動。即使你真的發現了自己的弱點，也沒必要對自己不斷複述。人腦是神奇的。吉爾泰勒就是個激勵的好典型，她是哈佛大學的神經系統學專家，中風後她就失去了行走、閱讀、書寫、交談的能力了，甚至還失憶了。她花了八年的時間復原，用自己的經歷寫了暢銷書，還上了奧普拉的節目。堅持做一件事，親眼見證自己的變化。

　　2.No one cares about me.

　　沒人關心我。

　　To accurately say that your family and friends don't care about you would be a very rare situation. Maybe you're being too negative and overlooking the gestures of love they show you. They don't even have to be big gestures, but it's the little things they do for you that count. And people may be reacting to the energy you're putting out; perhaps you think they don't care about you so you don't make any effort in your relationships. Start showing people you care, so they can show you back in kind. And if you don't have good relationships with the people you know, what's stopping you from making new friends?

　　家人朋友都不關心你，這種情況其實不太常見。可能你過於消極的想法使你忽略了他們對你表達的愛。他們甚至並不需要為你做什麼驚天動地的大事，正是一些小事才真正打動人心。或者你覺得沒人關心你，所以無需再經營人際關係，但其實也許人們只有在感知到你的付出後，才會對你進行回報;關心別人，別人才會關心你。如果你和周圍人的關係處理不好，為何不結交些新朋友?

　　3.I really dislike this person.

　　我真的不喜歡這個人。

　　If you dislike a person in your work or personal life, focusing on her bad qualities is not going to make things better. You need to let go of your assumptions about her and know that she is human too, which means she makes mistakes. Either you move on and stop thinking and talking about her, or learn to approach her or think about her in a positive manner. Focus on her good qualities, and repeat them to yourself instead of honing in on the unpleasant things.

　　如果工作或生活中有你討厭的人，只關注她的缺點有害無益。你需要放下對她的所有成見，告訴自己她也是個人，也有犯錯的時候。要麼就不再談論她和想著她，要麼學著去接近她，或想想她好的一面。多想想她的優點，不要再專注於讓你不開心的事情。

　　4.Why is she better off?

　　為什麼她比我好?

　　Comparing yourself to someone else is never productive or positive. There's always going to be someone who is younger, prettier, smarter, or richer than you. If you keep coveting what someone else has, then this may cause you to be resentful of them, which will open a whole other negative can of worms. Remember, what they don't have is your whole package. Be appreciative of what you have, because if you want to play the comparison game, remember that there are people who are also worse off than you are.

　　和別人比較永遠不是有效率和積極的表現。總有比你年輕，漂亮，聰明，富有的人。如果你始終關注別人擁有什麼，會帶來你對他們的恨意，隨即帶來更多消極的想法。記住，你所擁有的也是他們所沒有的。珍惜你所擁有的東西，如果真的想和別人比較，也別忘了總有比你差的人。

　　5.I'll never reach my goal.

　　我永遠無法達到目標。

　　If you think you're not going to be able "get there," think again. There are many people who are worse off and have overcome bigger obstacles than what you are facing. Take, for example, Olympic sprinter Oscar Pistorius, an amputee who overcame his handicap to compete in the Olympics against his able-bodied peers. Everything is within your reach as long as you work hard and have a a positive attitude.

　　如果你認為自己達不到，再想想。比你差的人比比皆是，他們遇到的困難也比你的更大。比如，奧運會短跑選手刀鋒戰士奧斯卡·皮斯托利斯，一個被截肢的運動員，戰勝了自己的阻礙，在其他健壯的對手中脫穎而出贏得了奧運會的冠軍。只要你努力付出，有著積極的信念，任何事都能夠做到。