關於吃飯和減肥的英語口語

　　其實學習英語的過程有的同學覺得是很痛苦的，其實我們一定要慢慢積累英語才行，那麼今天小編就給大家分享一下有關英語口語的情景對話給大家，這樣才能有效的提高成績哦

　　吃綠色健康食品吧

　　AOK darling, got some pizzas, potato chips, hot dogs and lots of cheese!

　　親愛的，買些披薩，薯條，熱狗，再多買一些乳酪。

　　BOh John, I thought we said we would start eating right! Remember? Our new healthy lifestyle? That’s all junk food!

　　約翰，我們剛說過要吃健康的食物，我們新的健康的生活方式呢?你說的那些都是垃圾食品。

　　AHrumph! Right, so what did you get?

　　那你買了什麼?

　　BWell, healthy food , of course! I got some whole wheat bread, skimmed milk, fresh fish and organic carrots...

　　當然是健康食物，我買了全麥麵包，脫脂牛奶，新鮮的魚和有機胡蘿蔔……

　　AOrganic? What’s organic? Do we need organic carrots...?

　　有機的?什麼是有機的?我們需要有機胡蘿蔔嗎?

　　BThey were grown without using any chemicals that are harmful to our health. And yes, John, we need organic carrots...

　　那是不用對人體有害的化學植物栽培的。約翰，我們確實需要有機胡蘿蔔。

　　AOh, so organic vegetables are the green option, right?

　　有機胡蘿蔔是健康的選擇，對嗎?

　　BYup, better for the environment and better for us!

　　對環境和對我們都更有益。

　　AWait a minute, that?... Doughnuts? They organic doughnuts, Kelly?

　　等一下，油炸圈餅?凱利?那是有機油炸圈餅?

　　BI like doughnuts.

　　我喜歡油炸圈餅。

　　捱餓來減肥

　　AOh man!I’ve been starving myself for days now and I haven’t lost an ounce!

　　天哪!我已經餓了好幾天了，卻一點都沒減下來。

　　BAre you trying to lose weight?

　　你在減肥嗎?

　　AYeah, my friend is getting married next month and I’m supposed to be a bridesmaid. I have to fit into my dress and look nice for her wedding, but I haven’t lost any weight! Look at these love handles.

　　是的，我朋友下個月結婚。我要做伴娘，我必須穿禮服時苗條些，在她的婚禮上漂亮些。但是我根本就沒減下來。看看這些游泳圈。

　　BYou don’t have to starve yourself to lose weight. I think that’s where you’re going wrong.

　　你不必通過捱餓來減肥，我認為你的方法不對。

　　AWhy? If I eat less, then my body will start eating away at my fat reserves, right?

　　為什麼?如果我吃的少，那麼身體就會消耗掉儲存的多餘脂肪，對吧?

　　BNot really. You should try to not eat foods high in calories, salts or saturated fats. Stay away from oily food and artificial flavors.

　　並不是這樣。你應該不吃高熱量，高糖和高脂肪的食物。遠離油炸食品和人造香料。

　　ASo you are saying that I should eat, but I should just watch what I eat?

　　你是說我應該吃東西，但是應該小心選擇食品?

　　BYes! You can also try to reduce your intake of carbohydrates and foods that are high in cholesterol. You can have steamed veggies or increase your protein intake found in chicken or fish.

　　是的，你應該少吃糖類和高膽固醇的食物。你可以吃些煮過的蔬菜，多吃些富含蛋白質的食物，比如雞肉和魚肉。

　　AIf I do all this do you think I can lose twenty pounds in four weeks?

　　如果我按照你說的那樣做，我在四周時間裡能減去20鎊嗎?

　　BDon’t count on it.

　　不要只想靠飲食就能減肥。