關於減肥的英語美文閱讀

　　想減肥又懶得鍛鍊,猶如潑油救火,結果肯定是事與願違。小編整理了關於減肥的英語美文，歡迎閱讀!

　　關於減肥的英語美文篇一

　　In recent years,losing weight has become a hot topic in our life, especially in women’s community.However, losing weight has aroused people’s attention as many problems has appeared.

　　近幾年，減肥已經成為我們生活中一個熱烈的話題，尤其是在婦女群。然而，隨著很多問題的出現，減肥已經引起了人們的關注。

　　There are manyways in losing weight. Some people lose their weight by persisting in doingexercise regularly. Some people take medicine to cut their weight. Furthermore,some turn to operation for help, especially the young. Therefore, all kinds ofproduct have been sold in the market, such as special medicine, tea andequipment.

　　減肥的方式有很多種。有的人通過堅持有規律的運動來減肥。有的人通過吃藥來減肥。另外，還有一些人通過手術尋求幫助。因此，各種各樣的產品在市場上出售，比如特殊藥品，茶和裝置。

　　It’s understandablefor human to pay much attention to their good-look. However, many side effectshave come into being when some people are losing weight. For example, somepeople have lost their weight by taking medicine, but at the same time, theirdigestion systems have been injured. Thus, we should pay more attention to ourphysical coordination when we choose the way to cut our weight.

　　人們注意外貌是可以理解的。但是，當有的人減肥的時候，很多副作用就出現了。比如，有的人通過吃藥來減肥，但是同時他們的消化系統也已經受損。因而，當選擇減肥方式的時候，我們應該更加註意我們的身體協調。

　　In my opinion,doing exercise is the best way to lose weight. On the one hand, we can trainour bodies by taking exercise and become healthier. On the other hand, our mindwill be clearer if we do exercise often.

　　在我看來，做運動是減肥的最佳方法。一方面，通過運動我們可以鍛鍊身體變得更健康。另一方面，如果我們經常鍛鍊，我們的思維就會更清晰。

　　關於減肥的英語美文篇二

　　減肥losing weight

　　with the development of the morden living standard,more and more people are becoming fat. so losing weight has become a popular topic in people’s dialy lives.many media such as books,magines,newspapers are talking about losing weight.in my opinion,jogging and dieting are very helpful ways of losing weight.

　　jogging is the easiest and cheapest way of shaping the body.you can do your exercises whenever and wherever you like and you don’t spend a lot of money losing your weight.

　　at the same time,dieting has become a common way.too.many people have little food therefore,lack of nutrition leads to weakness.

　　so if you want to lose weight,you should do according to the condition of yourself and do some exercises properly.

　　關於減肥的英語美文篇三

　　There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. However, when it comes to the ways to fight against obesity, different people have different views. Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. Personally, I agree with the later one.

　　毫無疑問，肥胖已經成為一個危害健康的令人煩惱的問題了。然而，每當說到減肥這個問題。不同的人有不同的觀點。有些人認為我們可以少吃，這樣就能少吸收一些，有些人爭論說我們可以吃健康的食品，但做更多的運動。就我個人而言，我同意後面的觀點。

　　The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. We could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace.

　　理由有以下這些。.第一，肥胖是因為我們不健康的飲食習慣，像吃太多的高熱量食物，這會讓身體堆積很多脂肪。所以，減肥的第一步，就是要養成健康的飲食習慣，然後學著去管住自己的嘴巴，讓自己遠離那些高熱量的食物。第二，我們很多人的工作都是坐在固定的一個地方，沒有多少機會去運動，這也會讓我們超重。我們可以早上起早半個小時，做一些運動，還有在工作的地方，休息時間做一些簡單的小運動。

　　In a word, a good habit is necessary if we want to have a good figure. I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.

　　總之，如果我們想保持良好的體型，有個健康的好習慣是必要的。我相信在規劃了健康的飲食習慣和定期的運動之後，我們就能靠我們的毅力達到減肥的目的。只有我們有了健康的飲食習慣和運動，我們才能有好的體型然後繼續保持下去。