辦公室工作變有趣的方法

General 更新 2024年11月23日

  不管做什麼工作,有時總會覺得工作枯燥,無聊。那麼,你知道如何讓辦公室工作變有趣嗎?接下來小編為大家整理了如何讓,希望對你有幫助哦!

  1. Find Meaning

  尋找意義

  If you believe in the work you do, it will be easier to connect to each task. People who arepassionate about their work will do almost anything to make sure the job is done well.

  如果你相信你所做的工作,你就會容易和你的工作“產生火花”。一個熱愛自己工作的人會為完美地完成工作而竭盡所能。

  You need to find a way to connect with your job. I would suggest that you start by listing allof the aspects of your products and services that deliver value. A few of these items should pingyour heart.

  你一定要找到和工作擦出火花的方法。我建議先列出一張表,表上列出你所提供的能產生價值的產品和服務,其中的某些專案可能會讓你靈光一閃。

  If a few of these items from your list tug at your emotions, then expand on them. How canyou consistently keep these feelings at the forefront of your brain as you work? You shouldkeep these emotional stimulators in a place where you can see them. If you are feeling downand your energy is broken, then read over these stimulators.

  如果列表中的這些專案可以燃起你的工作熱情,那就繼續細化。你要想想,要怎樣才能讓工作中的自己時時刻刻都熱血沸騰。你可以把這些能激勵自己的事物放在看得見的地方。當你心情低落,無精打采,就去看兩眼。

  2. Become more aware of self-talk

  更關注自己的內心

  When you are in a stressful situation, watch your thoughts and see how they add orsubtract to your happiness. If you are having thoughts that subtract from your joy, then try tooffset this with fresh angles that help you see the positive.

  當你壓力很大時,聽聽自己的想法,看看壓力是怎樣增減你的快樂的。假如你有不開心的念頭,那就換個角度思考,這樣有助於你用積極的方式看待問題。

  By noticing what you are grateful for, you'll expand your choices. The more positivechoices you have the more likely you will feel happy.

  要關注能讓自己開心的方法,多多發現擴充套件這些方法。讓自己變得積極開心的方法越多,你就能越開心。

  3. Help Someone Else Become Happy

  讓他人快樂

  When you make someone laugh, how does it make you feel? It makes you feel good. It's abasic part of being human.

  當你讓一個人笑起來,你會有什麼感覺呢?感覺棒極了,這是人與生俱來的本能。

  Making someone else laugh is the same as helping someone at work: when you do it, youincrease your own happiness. You stop worrying about yourself and focus on making someoneelse happy. The best part is that you improve your own happiness at the same time.

  讓他人笑和在工作上幫助他人是同樣的道理:當你做到了,你會使自己更快樂。你不再為自己而擔憂,而是努力讓他人感到開心。最重要的是:贈人玫瑰,手有餘香讓人開心的同時能讓自己快樂。

  4. Remember 3 Good Things

  記住3件開心事

  When you take the time to remember 3 good things, you are training yourself to see thepositive in each day.

  當你花時間記住3件開心事,那你就是在鍛鍊自己每天都保持積極的態度。

  Many of us actually do the opposite: we look at all the upsetting things that happened inour day, thinking that if we look over our mistakes we can avoid repeating them. This causesus to focus on the negative and beat ourselves up.

  然而,我們往往背道而行:我們總是記住每天發生的那些讓自己難受的事,以為只要記住錯誤就能避免重複犯錯。事實上,這會使你關注消極的因素,最終導致失敗。

  5. Use More of Your Strengths

  多利用你的長處

  You can also find a way to use your own strengths at your job so you can leverage morehappiness. That may mean volunteering for work that you enjoy doing even if you have a fullplate. Hopefully your manager and co-workers will notice and try to give you more work of thiskind.

  當你發現你可以在工作中多利用自己的長處,你會收穫更多開心。即便你滿手工作,只要你願意,你也會義務為他人工作。總有一天,你的經理和同事們會注意到你的表現,並將更多的工作分配給你。

  Bear in mind that this will take patience. It takes time to retrain people on what type ofwork to give you.

  記住要有耐心。人們也需要時間來驗證你的才能,瞭解你適合什麼樣的工作。

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