滑冰的英語作文

　　今天，小編整理了關於3篇，希望對大家有幫助。

　　篇1：

　　5歲生日那天，媽媽給我買了一雙滑冰鞋。從此我就愛上了滑冰。滑冰不僅鍛鍊了我的身體，而且還讓我學到了很多人生道理。滑冰讓我明白了跌倒是很正常的事，只要跌倒了能爬起來，繼續往前走，這就是好漢。

　　Skating

　　Mom bought me a pair of skating shoes at my fifth birthday. From then on, I developed the hobby of skating. It not only makes me stronger and stronger, but also helps me know many truths of life. I know that it is normal to fall, and if only you can get on your feet again and keep on moving, you are still a man!

　　篇2：

　　Learning Skating

　　There is a big skating ground near our school. In winter, I often go skating there, and I enjoy the sport very much.

　　At first, I only went there to watch others skating. Some with good skills could skate wonderfully. I admired them from the bottom of my heart. But I couldn't do it myself. I was only an onlooker. How I longed to skate myself!

　　I began to make up my mind to learn it. But as soon as I stepped on the ice, I stumbled over myself. At once, some people caught me, and I turned red over their laughter. I became so disappointed that I decided to give up. When I was about to leave, a girl came towards me with a smile and said, "Never mind, try again and you will succeed." I tried again and again, but still fell again and again. I put up with the wounds and pains and stood up and went on trying. At that moment, the girl came up again. She said loudly to me, "Ok, you are doing very well." Then she signed a "V" to me with her fingers. I was very obliged, and with her encouragement, I made great progress. Soon, I could skate quite well.

　　While doing anything, we often meet many kinds of setbacks, but we shouldn't lose heart, we should overcome them with confidence instead of getting away from them. Then we will gain one victory after another.

　　學滑冰

　　我們學校附近有一個大型溜冰場.冬季裡,我常去溜冰,因為我很喜歡這項體育活動.

　　起初,我只是跑去看別人滑.有些人滑得真好,我從心底裡羨慕他們.但我不會,只能當觀眾.我多麼想自己去滑呀.

　　我決心去試試.但是,一踏上冰場我就重重地摔倒了.隨即引來一陣笑聲.我被笑聲激紅了臉,覺得很沮喪,就準備離開場地.正要離開時,一個女孩子微笑著向我走來說：“沒關係,再試試,你會成功的.”

　　於是,我又一遍一遍地試起來,但仍是一次次地摔倒,我忍著傷痛站起來繼續滑.這時,那女孩又走過來,大聲說道：“好,你做得很好.”接著向我打了個“V”形手勢.我非常感激她.在她的鼓舞下,我學得很快,不久就能滑得很好了.做任何事情都會遇到各種挫折,但我們決不能失去信心,應該充滿自信克服困難,而不是躲避困難,那麼我們就必將從一個勝利走向另一個勝利.

　　5歲生日那天,媽媽給我買了一雙滑冰鞋.從此我就愛上了滑冰.滑冰不僅鍛鍊了我的身體,而且還讓我學到了很多人生道理.滑冰讓我明白了跌倒是很正常的事,只要跌倒了能爬起來,繼續往前走,這就是好漢.

　　篇3：

　　Skating

　　Mom bought me a pair of skating shoes at my fifth birthday. From then on, I developed the hobby of skating. It not only makes me stronger and stronger, but also helps me know many truths of life. I know that it is normal to fall, and if only you can get on your feet again and keep on moving, you are still a man!

　　滑冰對身體的好處：

　　1、心血管功能：經常滑冰的人安靜時心率為40-60次,運動時可達180-200次,而一般人的心率僅為80-100次.

　　2、平衡能力：燕式平衡和各種旋轉動作對各年齡段的人的平衡感是良好的訓練,對正處於前庭和半規管發育期的孩子尤其受益匪淺.

　　3、增強力量：滑行中的蹬冰、燕式平衡對經常開車的人來說,是鍛鍊下肢力量的極好方式,跳躍和旋轉是對全身控制能力的考驗和提高.

　　4、柔韌和彈跳能力：跳躍、旋轉、步法和自由滑組合對身體的柔韌性和彈跳能力產生深遠的影響.

　　5、控制體重：花樣滑冰是標準的有氧運動———即運動後消耗掉的是脂肪,而不是水或糖;體重60公斤的人以自感不累的強度連續滑行半小時,將會消耗約150大卡,相當於消耗兩個奶油蛋卷的熱量.