優秀的英語散文

　　人不必須要生得漂亮，但卻必須要活得漂亮。以下小編為大家介紹英語優美文段摘抄大全，歡迎大家閱讀參考!

　　:陽光生活每一天的5個祕訣

　　1. Don't avoid or ignore negativity.

　　1. 勿要躲避或忽視陰暗面

　　In order to conquer and overcome, it must be acknowledged. This can include people in your life who may be bringing you down, a hostile workplace environment or even a personal stressor that you haven't conquered quite yet. You are in control of your environment and if these negative situations keep making an appearance, it's up to you to handle them.

　　我們得正視生活的陰暗面，這樣才能將其克服與戰勝。負面因素可以包括生活中會使你沮喪的人和不友善的工作環境，甚至是目前仍讓你感到壓力的源頭。你所處的環境為你掌控。倘若這些消極場景一直出現，將其解決的也只能是你。

　　2. Take care of yourself and your needs.

　　2. 關愛自己，重視自我需求。

　　In order to feel compelled to live a powerful and meaningful life, you must love you. Take care of your actions and how you live each day, and this will be reflected in your thoughts and emotional state of mind. Love yourself fully in order to love others fully.

　　為了讓生活有意義並充滿能量，你必須愛自己。關注你的所作所為以及每天的生活方式吧。它們將會反映到你的思想與情感狀態中。為了全心全意地愛他人，你得全身心地愛自己。

　　3. Mend what's broken or get rid of it.

　　3. 之於裂痕，要麼修復，要麼忘懷。

　　Determining what is worth your time and effort and what is not can be challenging. If situations are toxic and beyond repair, it's time to let go. Are there relationships or friendships that remain damaged but you know are worth the time? Fix them and find peace. Do what you can to find love in situations where it may have be absent in the past.

　　決定什麼值得你付出時間與努力，而什麼又不值得，是有難度的。如果情況不樂觀且難以修復，那是時候放手了。你是否仍認為有些受損的感情或友情值得花時間來維持?修補它們吧，並且保持平和的心態。盡你所能從過去那些不曾有愛的場景中發現愛!

　　4. Give back.

　　4. 傾情回饋。

　　Giving our time, energy, love, mentorship and sometimes money is what life is about. Everything we put out into the world comes back to us. My mom taught me a quote she learned in Mexico that stuck with me forever, "donde comen uno, comen dos." ***where one can eat, two can eat.*** It moves me every time I say it out loud. At the end of the day, no matter what you have you are likely in a position to give something small to someone else who needs it. Don't hesitate.

　　人生的真諦是給予我們的時間、能量、愛和教導***金錢有時也是***，我們向世界付出的一切都會有所回饋。我母親曾教過我她在墨西哥學到的一句話，讓我永生難忘：“donde comen uno, comen dos.”***一人能食之處，也能供兩人享用。***我每次大聲讀這句話時，都會被震撼感動。說到底，無論你擁有什麼，你都有可能給予他人小小的一份心意，而這正是他們需要的。不要猶豫。

　　5. Things that make us smile, laugh and feel good are just awesome.

　　5. 所有讓我們笑逐顏開，感覺不錯的事都值得敬重。

　　This one is pretty simple...Just do MORE of it. Do more of what makes you happy! I truly believe that in the super fast paced world we live in, happiness may not come as easily as we wish. In order to navigate through work and responsibilities that seem monotonous, we have to actively pursue and engage in beautiful acts of love and kindness. So get to it!

　　這點極其簡單…只要更多地去實行它。去做更多讓你開心的事!我真心相信，在如今這個超快節奏的世界，幸福來得也許並不像我們希望的那樣簡單。為了能順利處理那些看上去單調的工作與職責，我們得積極追求愛和善的美妙行為，並更多地參與其中。所以行動起來吧!

　　:這樣的慰藉就夠了，就是幸福

　　Everyday was a struggle physically. The heat was oppressive in the Summer and the cold was constant in the Winter.

　　每天的工作都很繁重。夏天異常炎熱，冬天持續寒冷。

　　My back would burn with pain from the constant bending, lifting, and carrying. My feet would ache from standing the entire day.

　　由於不停地彎腰，抬貨、搬貨，背部有灼燒般的疼痛。一整天下來我的腳也痠痛不已。

　　The skin around my fingernails would split and bleed from the continuous work my hands were doing.

　　手指甲旁邊的面板因雙手持續工作而開裂出血。

　　I tried to keep my spirits up while I worked there, but day by day I felt myself wearing down.

　　每天工作的時候我都強打精神，但是隨著日子一天一天過去，我也感到厭煩。

　　Every morning I would place Band-Aides around my fingers and pull on my worn out work boots. And every night I would drag myself home smelling of sweat and sawdust and collapse on the couch.

　　每天在早晨我用OK繃纏在手上，穿上破舊的工作靴。每天晚上，我拖著疲憊不堪、滿身臭汗、沾滿木屑的身體回到家中，癱坐在沙發上。

　　One evening I felt like I could take it no more.

　　一天晚上我覺得再也不能忍受這樣的工作了。

　　Why am I working myself to death here just to survive?

　　為什麼為了生存我要這樣至死不渝的工作?

　　Why couldn't I find a better job than this?

　　為什麼找不到比這個像樣一點的工作?

　　Why am I having to go through this right now?

　　為什麼我非要忍受這些?

　　I wasn't really expecting an answer, but God loves to surprise us.

　　我也不期望得到回答，但上帝總喜歡給我們驚喜。

　　As I struggled up the steps to my front door, I found all three of my young children waiting for me with smiling faces.

　　當我無力地走上家門口，我的三個年幼的孩子在微笑著等我。

　　"Daddy, Daddy!", my daughter yelled.

　　“爸爸!爸爸!”我的女兒大喊道。

　　I smiled and picked her up in my arms. After hugging them all, I laughed for the first time in days and sat down peacefully. It was just the answer I needed.

　　我笑著把她摟入臂彎，在把他們一一擁抱過後，我由衷的笑起來，是工作這些天以來的第一次，然後安靜的坐下來。這就是我想要的答案。

　　[en]Eventually I moved on to a better job, but I never forgot that answer to my questions. We may have to work to live, but we live to love.最後，我換了更好的工作，但是我永遠也忘不了這個問題的答案。也許我們工作是為了生活，但我們生活是為了愛，為愛而生。

　　:改變你生命的四個問題

　　If you're seeking to reshape your life, reflect on the answers to these four questions to increase your awareness, expand your mindset, and change your outlook:

　　想要重塑你的人生，想一想這四個問題，提升認知水平、衝破思維邊界、改變世界觀。

　　What thoughts do you keep thinking?

　　你一直在思考的是什麼?

　　If fear is the first element that's sparked in your brain, you will act on that fear and hesitate, unable to make sound, firm decisions. Visualize a different circumstance or scenario, one that's more in your favor.

　　如果你腦海裡閃現的是恐懼，你便會對害怕作出迴應、會躑躅猶豫，無法堅定明智地做選擇。

　　To whom are you listening?

　　你聽誰的話?

　　Your best guidance will radiate from within. When in doubt, introspect: Are my choices satisfactory to me or to someone else? What do I honestly want to do?

　　最佳的嚮導便是內心的自然流露。疑心時分，要自省。我的選擇於我有利還是於人有利?我內心想做的究竟是什麼?

　　What is your first reaction?

　　你的第一反應是?

　　Have faith that regardless of what has happened, you will come out of it better than before. This allows you to reach a resolution to whatever problem may be at hand.

　　要相信，無論發生什麼，你都可以安然挺過，結果會比以往都好。這讓你可以下定決心解決眼前的一切困難。

　　How do you regard others?

　　你怎麼看待他人?

　　The more that you continue being a good, genuine person, the more you will be able to forgive those who have wronged you and find the right sort of company.

　　你越是堅持真誠友善待人，就越容易原諒傷害你、誤會你的人，還能找到志同道合的夥伴。