做鍛鍊英語短語

　　即使有時候不能做鍛鍊，但是寫關於鍛鍊的英語短語卻是隨時隨地都可以做的事情。下面是小編給大家整理的，供大家參閱!

　　1

　　我們逛公園，奔跑上山，到處走走逛逛，絕對健康的飲食，隨時隨地的做鍛鍊，還能在草地上玩耍。

　　We run in parks, sprint up hills, walk everywhere, eat fairly healthy, do bodyweight exerciseswhenever and wherever we feel like it, play in grass fields.

　　也不要忽視對自己的維護。每天做鍛鍊，保持良好的飲食習慣也會讓你更有生產力的。

　　Don't overlook maintenance on yourself, either. Getting some exercise every day and eatingright can go a long way toward making you more productive.

　　每天做鍛鍊，保持良好的飲食習慣也會讓你更有生產力的。

　　Getting some exercise every day and eating right can go a long way toward making you moreproductive.

　　這個訓練方法絕對棒，為此PavelTsatsouline寫過一本《赤裸戰士》，教授使用自身體重做鍛鍊。

　　Yes, this method is worth doing, Pavel Tsatsouline even wrote a book called The Naked Warrior where he teaches various exercises using your own body weight.

　　我這周還有3天沒做鍛鍊!

　　I haven’t exercised for THREE days this week!

　　我可以在我的臥室裡一直做鍛鍊或者慢跑***也可以過會兒去騎自行車兜風和游泳***。

　　I do strength exercises in my living room and jog ***and will soon start cycling and swimming***.

　　他吃和不健康的飲食並且他沒有做鍛鍊。

　　He had and unhealthy diet and he did no exercise.

　　你可以把它當成是在健身房裡做鍛鍊那樣。

　　Think of it like doing sets and reps at the gym.

　　平時多做鍛鍊有助於減輕你的精神負擔，從而更輕易地擺脫工作壓力。

　　Getting more exercise in general will help you reduce your overall stress levels and that will make it easier to reduce your stress level at work.

　　早晨下午都可以去做鍛鍊，但不要在睡覺前兩個小時內去做運動。

　　Exercise in the morning or afternoon, but do not exercise for at least two hours before bed。

　　所以如果我們說讓陰道做鍛鍊能使她更健康也就不足為奇了。

　　So if we say that the exercise can do for her vagina more health is not surprising .

　　2

　　該患者的血壓有點高，對一個每天都做鍛鍊的人來說，他的心跳過快。 其他體檢結果並無大礙。

　　The patient’s blood pressure was a little high, and his heart was a little fast for a man whoexercised every day.

　　我知道許多婦女不去做鍛鍊或不和朋友一起出去僅僅是因為她們感覺那樣做很自私。

　　I know a lot of women who do not exercise or do not go out with friends simply because they feelselfish doing that.

　　他補充到，如果一個人擔心患心臟病，那麼他就不要吸菸並且要時刻注意體重和多做鍛鍊。

　　He added that anyone concerned about having a heart attack should not smoke and shouldwatch their weight and exercise more.

　　我從不做鍛鍊。

　　I never do any exercise.

　　我爺爺經常做鍛鍊，所以他的身體非常好。

　　My grandfather often does exercise, so he is very healthy.

　　我在早上做鍛鍊。

　　I do morning exercises in the morning .

　　他認為理由如下：當人做鍛鍊時，心肌頻繁而有力地收縮，增加了通過動脈的血液流量。

　　The reason, he says: when a person exercises, the heart muscle contracts forcefully andfrequently, increasing blood flow through the arteries.

　　"如果這位公主處於現在這個機械時代,我將會去見她,告訴她要減肥並且多做鍛鍊.然後安排好她的心臟手術,"湯馬斯說道.

　　"If the princess was in a time machine and I was to see her now, I would tell her to lay off the fat, take plenty of exercise, then schedule her for heart surgery," Thomas said.

　　所以，飲食健康，多做鍛鍊並且儘可能的享受生活—這是當你的孩子長大成人後你給他們樹立的非常有力的榜樣。

　　So, eat healthy, exercise and enjoy life to the fullest — that’s a powerful example to set for yourchildren as they grow up to be adults themselves.

　　你應該像我一樣每天做鍛鍊，否則你將會變肥胖的。

　　You should do exercise like me every day, or you will be fat.

　　一件要探討的事：如果你正在爬臺階或者做鍛鍊，你做深呼吸時有困難嗎?

　　One thing to look for: When you're climbing steps or exercising, do you have trouble inhaling a deep breath?

　　是的，在你上班，上學或者任何你的日程安排之前你都有那麼我時間可以做鍛鍊。

　　Yes, you have that much time before work, school, or whatever morning commitments you mayhave.

　　蒂娜：在做鍛鍊的時候，你喜歡聽型別的音樂呢?

　　Tina: What type of music do you like to listen to when you are exercising?

　　他每天早上都做鍛鍊。

　　He does exercises every day in the morning.

　　科學家們稱，即使經常做鍛鍊，長時間久坐對身體健康也是有害的。

　　Scientists are increasingly warning that sitting for prolonged periods — even if you also exerciseregularly — could be bad for your health.

　　科學家們稱，即使經常做鍛鍊，長時間久坐對身體健康也是有害的。

　　Scientists are increasingly warning that sitting for prolonged periods — even if you also exerciseregularly — could be bad for your health.

　　3

　　1. My grandfather often does exercise, so he is very healthy.

　　我爺爺經常做鍛鍊, 所以他的身體非常好.

　　2. Do more exercises or you will be out of condition.

　　多做鍛鍊否則你會身體不好的.

　　3. The students are doing sports sports hall.

　　學生們正在體育館裡做鍛鍊.

　　4. He does exercises to expand his chest.

　　他做鍛鍊以擴大胸肌.

　　5. You should do exercises to keep healthy.

　　你應該做鍛鍊來保持健康.

　　6. Yesterday morning i got up and was ready to do exercise in the gym.

　　昨天早晨我起來了和準備好做鍛鍊在體操裡.

　　7. He is going to be a sportsman. So he does exercises every day.

　　我將來要做一名運動員, 所以他每天都做鍛鍊.

　　8. Children were encouraged to walk to school and exercise was added to after - school activities.

　　而且還鼓勵孩子步行去學校和在學校運動之餘多做鍛鍊.

　　9. We should eat healthy food and do more exercise to build up our bodies.

　　我們應該吃健康的食物並多做鍛鍊來增強我們的體質.

　　10. Doing crosswords gives the mind some exercise.

　　做縱橫字謎遊戲能鍛鍊腦筋.

　　11. She does gymnastics at school.

　　她在學校做體操鍛鍊.

　　12. This low-impact exercise involves stepping on and off a platform following routines to music.

　　這一低強度鍛鍊的內容包括在伴隨音樂做完固定動作之後重複踏上踏下平臺。

　　13. She sees exercise primarily as an unavoidable chore.

　　她基本上把鍛鍊看做是不得不做的瑣事。

　　14. Try these simple exercises to keep your feet supple.

　　嘗試做這些簡單的鍛鍊來保持雙腳的柔韌性。

　　15. A: I want to go as well. What exercises do you recommend?

　　我也想去. 你建議我去做什麼樣的鍛鍊?

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