關於溝通交流的英語文章

　　溝通本意是指使雙方能通連,現引申為人與人之間對彼此間的思想、觀念、意願、情感等資訊內容予以交流表達的一種方式。下面是小編整理的，歡迎閱讀!

　　篇一

　　伴侶未及時回簡訊 保持溝通最重要

　　Arguing about why your partner did not respond immediately to your text, email or phone call? We look at why these relationship issues occur, what lies beneath the surface of the argument, and how to resolve your relationship problems concerning communication, and especially text messaging.

　　因為你的另一半未及時回覆你的簡訊，郵件或電話而吵架?我們一起來看一下為何會發生這樣的事情，爭吵背後的問題是什麼，怎樣解決這種關於溝通的問題，尤其是由於發簡訊引起的問題。

　　Step 1: The Problem

　　1.問題

　　This argument is about one person not responding to text messages, or emails or phone calls as readily or quickly as the other.

　　爭吵是由於一方沒有儘快回覆另一方的簡訊，郵件或電話。

　　Step 2: What it's really about

　　2.本質

　　This argument is actually all about levels of intimacy, and perceived support in a relationship.

　　爭吵是由於親密的程度和戀情中的支援問題。

　　Step 3: The solution

　　3.解決方法

　　Some people grow up in very close, emotionally supportive households, and some in less intimate environments. Some regard constant contact as normal, and others find it emotionally draining to be in touch every second of the day with their partners. There is no 'normal'- for how quickly one should respond to contact; but one should respect each others needs for emotional support and intimacy. Talk it through, being open and honest, even if it sounds 'silly' or 'cold.' Learn to understand each others intimacy needs.

　　有些人在非常親密，感情方面互相支援的家庭中長大，另外一些人的生活環境則沒有那麼親密。一些人認為頻繁的聯絡是正常的，另外一些人認為時刻跟伴侶保持聯絡非常耗費精力。沒有什麼是“正常的”——關於應該多快作出迴應;但是每個人都應該尊重另外一方對感情支援和親密程度的需求。開誠佈公地談一下，儘管聽上去非常“愚蠢”或“冷漠”。學會理解一下相互之間的親密需求。

　　篇二

　　真誠溝通 爭吵過後及時修補關係

　　e will all encounter conflict with our boyfriend, girlfriend, husband, or wife at many, manypoints of our relationship.Resolve your issues and focus on making up after a fight.

　　我們可能經常遇到爭吵，例如與男朋友，女朋友，丈夫，妻子以及各種各樣的關係中。爭吵過後，一定要解決問題，修復關係。

　　Step 1 Communicate

　　1.溝通

　　Communicate honestly with each other about the issue. Keep an atmosphere where you andyour lover can both comfortably speak your minds.

　　就問題的所在進行真誠的溝通。營造良好的氛圍，你和愛人可以坦白地說出自己的想法。

　　Step 2 Apologize

　　2.道歉

　　Make the first move and apologize.

　　採取主動，向對方道歉。

　　Step 3 Forgive

　　3.原諒

　　Forgive. We all make mistakes.

　　原諒對方。我們都有錯。

　　Step 4 Forget

　　4.忘記

　　Resolve the conflict and forget about the past. Focus on the future.

　　解決衝突，忘記過去，放眼未來。

　　Step 5 Love

　　5.愛

　　Express to them how much you love them.

　　向對方表示你很愛他們。

　　Step 6 Spend time together

　　6.共度時光

　　Spend some quality time together and have fun. Do something both of you enjoy.Make sure tolaugh.

　　多花一點時間在一起，玩得開心一點。做一些兩人都喜歡的事情。一定要開心的笑。

　　Step 7 Get intimate

　　7.親密

　　Enjoy the best part of making up and get intimate.

　　享受修補關係最好的部分，讓兩人的關係更加親密。

　　55 percent of communication is expressed through body language.

　　55%的溝通是通過身體語言表達的。

　　篇三

　　冷靜坦誠溝通 和性格古怪的同事相處

　　Office oddballs are rarely dangerous, but they can be unnerving. Before you resort to arestraining order, try this approach.

　　辦公室怪人基本上沒有危險性，但是卻使人惴惴不安。採取禁止令之前，可以先嚐試一下下面的方法。

　　You Will Need

　　你需要

　　A creepy coworker

　　古怪的同事

　　The ability to remain calm

　　保持冷靜的能力

　　And persistence

　　堅持不懈

　　Steps

　　步驟

　　Step 1 Identify creepiness

　　1.發現古怪之處

　　Identify exactly what it is that makes your coworker creepy.Does he stand too close? Stare at you during meetings?Subscribe to more than one magazine about knives? Or morethan five magazines about cats?

　　鑑別到底是哪些地方讓你的同事看上去非常古怪。他站的太近了?開會的時候目不轉睛地盯著你?訂閱了超過一本關於刀的雜誌?還是訂閱了超過五本關於貓的雜誌?

　　Step 2 Speak to him in private

　　2.私下談話

　　Ask to speak to Creepy in private. It might be unnerving, but confronting him in public is notonly bad form, it will most likely backfire.

　　邀請這個怪人私下談話。這可能會讓你有點緊張，但是公共場合和他正面衝突不僅是很不恰當的方式，甚至很有可能事與願違。

　　Step 3 Ask for behavior to stop

　　3.要求停止這種行為

　　Speak in a calm, nonthreatening, nonjudgmental way. Simply ask that the specific behaviorstop because it is making you uncomfortable. Keep the talk short and direct.

　　以平靜，沒有威脅性，沒有偏見的方式說話。簡單地要求他停止某種特定的行為，因為這種行為讓你感到不舒服。保持對話簡潔明瞭。

　　Rehearse 'I' statements, as in, 'When you do [insert creepy behavior], I feel [insert creeped-outfeeling].' No one can argue with how you feel.

　　練習第一人稱的對話方式，例如，“當你***說出某種古怪的行為***的時候，我感到***說出你的感受***。”任何人都不會就你的感受跟你爭辨。

　　Step 4 Speak to your supervisor

　　4.向上司反映

　　If Creepy isn’t open to talking about the problem, or becomes openly hostile, speak to yourdirect supervisor.

　　如果怪人不肯跟你坦誠地討論這個問題，或者充滿敵意，向你的頂頭上司反映。

　　Tell your supervisor how Creepy’s behavior is hampering office productivity. ***'When Creepystares at me in meetings, I can’ t concentrate.'*** You want to emphasize that you arecomplaining on a professional level, not a personal one.

　　告訴上司，怪人的行為如何危害辦公室工作效率。***當怪人開會盯著我的時候，我不能集中精力。***你要強調，你的投訴完全是由於工作原因，而非私人原因。

　　Step 5 File a complaint

　　5.投訴

　　If things don’t change, go to your supervisor’s supervisor or the human resources departmentand file a complaint.

　　如果情況沒有好轉，越級投訴或向人力資源部門投訴。

　　Step 6 Request a transfer

　　6.調換部門

　　If the company is unable or unwilling to rein in Creepy, request to be transferred to anotherdepartment, assuming that’s an option.

　　如果公司不能或不願約束怪人，要求調換到另外一個部門，如果可能的話。

　　Step 7 Look for a new job

　　7.尋找新工作

　　If all else fails, look for a new job. Continuing to fight and fear Creepy is not worth the ulcer youare no doubt developing.

　　如果上述方法全都失敗，那就重新找工作吧。繼續對抗和擔心怪人無疑弊大於利。