高一勵志英語美文摘抄

　　勵志教育屬於理想信念教育,它的關鍵點在於確立明確的志向。我國的勵志教育歷史悠久,上至遠古社會,下至社會主義社會,勵志教育一直處於連續不斷的發展歷程之中。小編精心收集了高一勵志英語美文，供大家欣賞學習!

　　高一勵志英語美文：You Have Only One Life

　　There are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them for real! Dream what you want to dream;go where you want to go;be what you want to be,because you have only one life and one chance to do all the things you want to do.

　　May you have enough happiness to make you sweet,enough trials to make you strong,enough sorrow to keep you human,enough hope to make you happy? Always put yourself in others’shoes.If you feel that it hurts you,it probably hurts the other person, too.

　　The happiest of people don’t necessarily have the best of everything;they just make the most of everything that comes along their way.Happiness lies for those who cry,those who hurt, those who have searched,and those who have tried,for only they can appreciate the importance of people

　　who have touched their lives.Love begins with a smile,grows with a kiss and ends with a tear.The brightest future will always be based on a forgotten past, you can’t go on well in lifeuntil you let go of your past failures and heartaches.

　　When you were born,you were crying and everyone around you was smiling.Live your life so that when you die,you're the one who is smiling and everyone around you is crying.

　　Please send this message to those people who mean something to you,to those who have touched your life in one way or another,to those who make you smile when you really need it,to those that make you see the brighter side of things when you are really down,to those who you want to let them know that you appreciate their friendship.And if you don’t, don’t worry,nothing bad will happen to you,you will just miss out on the opportunity to brighten someone’s day with this message.

　　高一勵志英語美文：認真看待自己，才會得到他人的尊重

　　I stand on the edge of the dance floor watching couples glide, spin, and groove as they dance the West Coast Swing. The tempo of the music is fast, but the beating of my heart is faster. I want to dance, but I'm afraid I'm not good enough.

　　我站在舞池邊，看著人們一對一對地在跳西海岸搖擺舞，他們滑動舞步、旋轉著、享受著。音樂節奏很快，但我的心跳更快。我想跳舞，又擔心跳得不好。

　　The song ends, and as another begins, a white-haired gentleman with a rakish smile offers me his hand and pulls me onto the floor, waving away my protests that I'm only a beginner.

　　一首樂曲結束，另一首開始了，一位淺色頭髮的紳士面帶微笑向我伸出手，把我拉進舞池，我作為初學者的恐懼一掃而光了。

　　Okay. If he can do this, so can I.

　　好吧，如果他能跳，那我也能跳。

　　I manage to find a respectable groove, but whenever he tries to lead me in anything other than the basic steps, I stumble. All I can do is smile a lot and apologize even more.

　　我終於覺著自己跳得不錯了，但他帶著我跳基本舞步之外的動作時，我就會絆到。我所能做的就是多微笑，但更多的還是道歉。

　　After I've mumbled sorry for the tenth time, he laughs and says, "It's okay. You're blonde."

　　我第十次喃喃地道歉之後，他笑著說：“沒關係，你的金髮很漂亮。”

　　Huh? It's delivered like a compliment, and I decide to take it as one; if I can't be graceful, I can at least be gracious. But later, after the shoes have come off and I'm in my own quiet room, his words keep dancing through my head. They start wearing a different kind of groove, leading to questions like:

　　嗯?聽起來像恭維我，我決定就當成是恭維吧。如果我不能跳得很優雅，至少可以彬彬有禮。但後來我脫掉鞋安靜地坐在自己屋裡時，他的話一直縈繞在我的腦海。我開始覺著那些話有些言外之意，使我想到了幾個問題：

　　Do I act blonde? If you believe the stereotype, blondes are assumed to be helpless, shallow, unambitious or naive. Now I know these traits have nothing to do with hair color. Still, something in this idea strikes a nerve.

　　我表現得像金髮美女嗎?如果你相信老一套的說法，就知道金髮美女被認為無助、膚淺、要求不高或者幼稚，現在我知道了這些特點都和頭髮顏色沒關係。但總會有些東西說到你心裡。

　　Why do I apologize so much? In what ways do I minimize myself and my efforts?

　　為什麼我要說那麼多道歉的話?我是怎麼把自己和自己的努力說得什麼都不是的?

　　How seriously do I take myself?

　　我有很認真地看待自己嗎?

　　In an effort to answer these questions, I promptly dye my hair brown and begin collecting data. I discover that I feel plainer, duller, and more average with darker hair. I also feel more thoughtful, more discerning, more earnest. In the words of Oscar Wilde, "Life is too important to be taken seriously."

　　為了找到答案，我立刻把頭髮染成棕色，開始蒐集答案。我發現深色頭髮使我感覺自己更平凡、沉悶、普通。我也感覺自己更睿智、更有眼光、也更真誠了。正如奧斯卡·王爾德所說：“生活太重要，不容你不認真對待。”

　　I suspect that what I want is not to be taken seriously, but to feel important. I forget about my hair color and focus instead on the ways I matter. And I define which things matter most to me.

　　我想我真正想要的不是讓別人拿我當回事，而是要自己感覺自己重要。我不去想頭髮的顏色，而是關注自己的重要性。我認定了什麼對我來說才是最重要的。

　　As a result of my burgeoning self-importance, I am better able to recognize those around me who sincerely support me.

　　由於感覺自己很重要的信念迅速增長，我能更好地判斷出身邊誰是真心支援我的。

　　Based on my ***admittedly unscientific*** findings, here’s how you too can identify the people in your life who believe you are important:

　　根據我的發現***當然不具有科學性***，通過以下幾點你也能確定生活中誰覺得你很重要：

　　They listen when you talk.

　　你說話時他們會傾聽。

　　They don't laugh when you tell them a wild idea.

　　你說出一個瘋狂的想法時他們不會嘲笑你。

　　They seek you out for advice.

　　他們向你徵求意見。

　　When they introduce you to someone, they make a point of saying what you do or mentioning your passion.

　　他們把你介紹給別人時會強調你是做什麼的或提到你的熱情所在。

　　They understand that we're all learning, so they patiently encourage you to begin again, and again, and again.

　　他們明白我們都在學習階段，所以會耐心地鼓勵你一遍一遍地重新開始。

　　They don't mind when you occasionally step on their toes.

　　你偶爾踩到他們腳時他們不會介意。

　　They love you no matter what you look like.

　　無論你什麼樣他們都喜歡你。

　　Back on the dance floor, the same man grabs me again. Three months have passed and I have advanced. I finally know the steps and can hold my own.

　　再去跳舞時，還是那個男人邀請我。三個月過去了，我已經有所提高了。我終於知道怎麼跳了，也能控制自己的步伐了。

　　"Okay, now you've got to work it," he says. "Give me some attitude."

　　他說：“很好，現在你可得努力了。讓我看到你的態度。”

　　I smile, not missing a beat. He's right. This is seriously fun.

　　我笑了笑，沒有跳錯一個拍子。他說得對，跳舞真的很有趣。

　　高一勵志英語美文：善待自己吧!做最好的自己才能更好地愛人

　　I used to believe that love meant putting everyone else and their needs first, before my own. While I do think there is some truth to that, in the sense that being a giving person is one of the ultimate acts of being a loving person, I came to realize that I must give to and love myself first and foremost.

　　以前，我相信愛就意味著要把他人和他人的需求放在自己的需求之前。現在我仍然認為這種觀點有一定的道理，因為作一個“施愛者”的最高境界之一就是作一個“給予者”。但是，我漸漸意識到，給予自己、愛自己才是最重要的。

　　Here's why:

　　原因如下：

　　When you put everyone and everything else above you, you are no longer valuing yourself and your needs. And when you are not meeting your needs, and you don't take care of yourself ***emotionally, physically, mentally, spiritually***, you can't be the best version of yourself to the special people in your life. So in essence, you don't love them at your full potential!

　　當你把一切其他人、其他事都置於自己之上時，你就不能再看到自己的價值、考慮自己的需求了。而當你無法滿足自己的需求時，你就不能***從心理上、生理上、思想上、精神上***好好照顧自己了。這樣，對你生命中那些特別的人來說，你便無法成為那個最好的自己。所以，從本質上說，你沒有儘自己一切潛能來愛他們!

　　Here are some things to consider —

　　你需要思考一下：

　　1. Are you physically taking care of yourself? Do you nourish yourself with the right foods, get enough sleep, exercise, are at a healthy weight, and on top of your check-ups? If not, I bet your energy is low, you're tired and stressed, and your confidence isn't the highest ***because you probably don't feel your best***. Now think about how much more you could give to others when you aren't exhausted, you're happy with what you see in the mirror, and you aren't on edge with stress.

　　1、你好好照顧自己的身體了嗎?你有沒有做到合理飲食以獲得營養、得到足夠的睡眠和鍛鍊、維持健康體重並保持體檢各項指標都正常?如果沒有，我敢說你的能量肯定很有限，你感到疲倦、壓力很大，而且信心也不在最高值***因為你很可能不在最佳狀態***。現在，想象一下，如果你不疲憊，樂於看到鏡中的自己，而且沒有因為壓力而感到煩躁不安，你能為別人多做多少事啊!

　　2. Are you emotionally and mentally healthy? As humans, we're so complex and having ups and downs is normal. But in general, assess where you stand emotionally. If it's in a healthy place and you can manage your emotions in a healthy way — great! But if you self-soothe in destructive ways and have a negative attitude and energy about you, realize that it's not just affecting you, but others too. When you aren't an emotionally and mentally healthy person, that energy pours into everything you do, and everyone you're around will feel the effects, too.

　　2、你的情緒和思想都是健康的嗎?作為人類，我們是非常複雜的，心情時好時壞很正常。但是你可以總體評估一下自己的情緒狀況。如果你的情緒很健康，而且你可以以一種健康的方式來掌控自己的情緒，那太棒了!但是，如果你的自我安慰方式是毀滅式的、對自己的態度消極悲觀、充滿負能量，那麼你要意識到這種情況不僅會影響到你自己，還會影響到別人。如果你不是一個情緒、思想都健康的人，那麼負能量會傾瀉到你做的所有事情上，而你周圍的每個人都會受到影響。

　　3. How's your spirituality? In this sense, spirituality is about having an ultimate purpose and being in tune with your true self. Do you wake up every day excited for what your life is about, and have gratitude for all the abundance you already have? If not, you may not be listening and living to what your heart truly desires. Living this way long term, may affect the essence of your inner being and, in turn, may not allow you to show up your very best for the world.

　　3、你的精神狀況如何?在這裡，精神狀況指的是懷有一個終極人生目標，並且和真實的自己合拍。你是不是每天早晨醒來都會為自己的人生感到很興奮，為你擁有的一切心懷感恩之情?如果不是，也許你沒有傾聽自己心中真實的渴望、沒有活成真正的自己。長此以往，可能會影響到你的內在自我本質。話說回來，你也無法向這個世界呈現最棒的自己。

　　Be kind to yourself. It can be difficult to put your health and wellbeing first when life is demanding between your career, family, friendships, relationships, and so on. If you can think of any ways to improve your wellbeing and love yourself more, start today! Take a baby step towards this. Perhaps try getting an hour more of sleep. Move your body in a way that feels good. Take time for yourself to be with your thoughts and without distractions and feel that peace.

　　善待自己吧。把自己的健康和幸福放在前面可能會很難，因為我們需要平衡事業、家庭、友誼、愛情，等等。但如果你想到什麼方法，可以提高自己的幸福感，可以更愛自己一些，那麼就從今天開始實踐吧!先向這個方向邁出一小步也是好的——比如，儘量多睡一小時，以自己感到舒服的方式活動活動身體，拿出時間與自己對話，遠離紛擾，感受那份安寧。