煅煉用英語怎麼說

　　鍛鍊能提高人們的體質。鍛鍊的最佳時間14：00～19：00， 人體活動受“生物鐘”控制，按“生物鐘”規律來安排運動時間，對健康更有利。冬季健身在下午的14：00～19：00之間比較理想。此時，室外溫度比較高，人體自身溫度也比較高，體力也比較充沛，很容易興奮，比較容易進入運動狀態。那麼你知道嗎?下面來學習一下吧。

　　煅煉英語說法1

　　take exercise

　　煅煉英語說法2

　　do exercise

　　煅煉英語說法3

　　training

　　煅煉的英語例句：

　　你應該鍛鍊鍛鍊。

　　You should take some exercise.

　　多鍛鍊會非常有好處。

　　Taking plenty of exercise can be of great benefit.

　　進行一點兒體育鍛煉能幫助他改善情緒。

　　A bit of exercise will help lift his spirits.

　　他勝任新聞廣播員的工作，在於他有當過記者的鍛鍊。

　　His strength as a news-reader lies in his training as a journalist.

　　連長說軍隊生活可以使新兵鍛鍊得更堅強。

　　The company leader said that army life would toughen the recruits up.

　　這些爬山運動會把孩子們鍛鍊得身強體壯。

　　All this mountain climbing will toughen the boys up.

　　在室內鍛鍊或是到室外鍛鍊你更喜歡哪一種?

　　Do you prefer to do exercise indoors or out of doors?

　　想讓狗也鍛鍊鍛鍊，最簡單的方式莫過於溜狗了。

　　The simplest way to exercise a dog is to run the dog.

　　經常鍛鍊者體質綜合評分顯著優於不鍛鍊者。

　　The general physical fitness of exercisers was superior to no exercisers.

　　如同我們在鍛鍊肌肉的時候也鍛鍊了臂力。

　　It was as if we had exercised that muscle as well.

　　我在八十年代進過電腦培訓鍛鍊鍛鍊班。

　　I go on a computer training weise in the nineteen nineties.

　　嘗試做這些簡單的鍛鍊來保持雙腳的柔韌性。

　　Try these simple exercises to keep your feet supple.

　　她基本上把鍛鍊看做是不得不做的瑣事。

　　She sees exercise primarily as an unavoidable chore.

　　這種鍛鍊會明顯改善體力，增加耐力。

　　The exercise obviously will improve strength and endurance.

　　我每天都按時吃營養片並堅持鍛鍊。

　　I took regular supplements and exercised every day.

　　她每週鍛鍊兩三次。

　　She exercises two or three times a week.

　　他在一次鍛鍊中扭傷了背部。

　　He strained his back during a practice session.

　　我們吃得多了，鍛鍊卻少了。

　　We are eating more and exercising less.

　　病人們在泳池裡鍛鍊萎縮的四肢。

　　Patients exercised their atrophied limbs in the swimming pool.

　　Android硬體在探索各式各樣的東西，從家庭自動化到鍛鍊遊戲和機器人，幾乎無所不有。

　　Android hardware is exploring everything from home automation to exercise gaming and robotics.

　　用啞鈴來鍛鍊上身。

　　Give your upper body a workout by using handweights.

　　有時候散步這種鍛鍊方式也許會比較枯燥，但若是在一個陽光明媚的清晨，還有什麼比這更愜意的呢。

　　Walking exercise may be boring at times but early on a clear sunny morning there can be nothing finer.