簡單的英語勵志短文帶翻譯

　　做好大學生勵志教育,首先教師要樹立勵志教育觀念,要有高尚的職業道德,並具有勵志教育的工作能力。小編精心收集了，供大家欣賞學習!

　　：清理心靈的空間

　　Think about the last time you felt a negative emotion —like stress, anger or frustration1. What was going through your mind? Was your mind crowded with thoughts? Or was it unable to think?

　　想一下你最近一次感受到的消極情緒,例如壓力、憤怒或挫折。當你處於那種消極情緒時你在想些什麼?是充滿了混亂的思緒?還是無法思考?

　　The next time you find yourself in a negative emotion, stop. Yes, that’s right, stop. Whatever you’re doing, duanwenw stop and sit for one minute. While you’re sitting there, completely absorb yourself in the negative emotion.

　　下次當你發現自己處於消極情緒中時,停下來。是的,沒錯,停下來。不管你在做什麼,停下來,坐上一分鐘。坐著的時候,讓自己完全沉浸在那種消極的情緒之中。

　　Allow that emotion to consume you. Don’t cheat yourself here. Take one minute to feel that emotion. When the minute is over, ask yourself, "Am I willing to keep holding on to this negative emotion as I go through the rest of the day? "If not, take a deep breath and let go of2 all that negativity with your breath.

　　讓那消極情緒吞噬你,現在不要欺騙自己,花一分鐘的時間去體會那種情緒。當一分鐘結束時,問自己:"我是否願意今天餘下的時間裡繼續保持這種消極情緒?"如果不願意,那就深吸一口氣,讓那種情緒隨著你的呼吸而飄走。

　　Once you’ve allowed yourself to be totally absorbed in the emotion and really feel it, you will be surprised to find that the emotion clears rather quickly. duanwenw If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.

　　一旦你允許自己完全沉浸在那種情緒當中並真切體會到它,你就會驚奇地發現那種情緒很快就消失了。如果你覺得還需要點時間來保持那種情緒,沒關係,再給自己一分鐘的時間去體會它。

　　This exercise seems simple, but it is very effective. Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens.

　　這種方法似乎很簡單,但卻非常有效。試一下吧。下次當你被消極情緒籠罩時,給自己一點空間來體會那種情緒並看看會發生什麼。

　　：夢想的力量The Power of the Dream

　　When someone looks into your eyes they should see something alive within you. Having a dream is like owning a lighthouse1 which directs you on your journey.

　　別人看你的眼睛時,他應當體會到你內心的活力。懷揣夢想就像是擁有一座引領你前行的燈塔。

　　At every turn we come across its mystery. At each new level we become more of the person we were meant to become. In lonely times, when we pass through a storm of disappointment, we find our faith is unshaken, our strength still strong.

　　每個轉折關頭,它給我們帶來奇蹟。每個新的起點,我們脫胎換骨,煥然一新。孤獨中我們挺過失望的陰霾,發現我們的信念不曾動搖,我們的力量依然強大。

　　Believe in your faith. Set the vision before your eyes. Write down your most sincere dreams and when the duanwenw opportunity comes, step into your dream. It may take one season or more, but the result is the same. Make big dreams and then go out and make them realities. The highest hopes of the dreamer are revealed with every step taken in their journey to the impossible. For a season we must protect the dream so that it can grow quietly on the inside. But if we tenderly care for our deepest expectations, slowly but surely the dream will become new life.

　　秉持信念,期盼未來。許下你最真誠的夢想,一旦機會來臨,就為之拼搏。也許要花一季甚或更多的時間,但結局不會改變。立大志,傾全力,成現實。前途未卜,唯有一步一個腳印,夢想者的至高希冀才會實現。我們必須珍存夢想,給它一季的保護,讓它在內心悄然生髮。然而我們還得溫柔呵護我們內心至深的期許,慢慢地夢想必將成就新的生命。

　　Dreaming is an act of faith. The light of your expectations will cast off the shadows of a disbelieving world. God has given us the dreamer as a gift to light an unbelieving world.

　　Find your treasure within and cherish2 it. Tomorrow is waiting for you to take the first step.

　　夢想是實現信仰的第一步。你的期待熠熠光輝,它會驅逐不信的陰影。上帝賦予我們夢想的天資,去點亮不曾確信的世界。 讓夢想的財富寄於心中,珍愛它,明天正等著你跨出第一步。

　　：自我讚許Pride of Performance

　　Pride of performance does not represent ego1. It represents pleasure with humility. duanwenw The quality of the work and the quality of the worker are closely connected. Half-hearted effort does not produce half results; it produces no results.

　　自我讚許並不代表自高自大,它所體現的是謙卑的快樂。工作質量與工人的素質緊密相關。一半的努力並不會帶來一半的成果,而是沒有成果。

　　Three people were laying bricks. A passer-by asked them what they were doing. The first one replied, "Don’t you see I’m making a living? "The second one said, "Don’t you see I’m laying bricks? "The third one said, "I’m building a beautiful house."

　　有三個人在砌磚,一個路人問他們在做什麼。第一個人回答道:"你沒看見我正為謀生而工作嗎?"第二個人說:"你沒看見我正在砌磚嗎?"第三個人說道:"我正在建一棟美麗的房子。" There were three people doing the same thing who had totally different attitudes about their work. And would their attitude affect their performance? The answer is clearly yes.

　　三個人做著同一件事,卻對自己的工作有著迥異的態度。那麼,他們的態度會影響他們的表現嗎?很顯然,答案是肯定的。

　　Excellence comes when the performer takes pride in doing his best. Every job is a self-portrait of the person who does it, regardless of what the job is, whether washing cars, sweeping the floor or painting a house.

　　優秀源於表演者盡其所能地全心投入。每一份工作都是工作者本身的自畫像,不管這份工作是什麼——洗車、掃地或油漆房子。

　　Do it right the first time, every time. The best insurance for tomorrow is a job well done today.

　　第一次就要做好!每一次都要做好!未來最好的保障源於今天完美的工作。

　　Michelangelo had been working on a statue for many days. He was taking a long time to make every small detail as good as possible. duanwenw A man thought these improvements were insignificant and asked Michelangelo why he bothered with them. Michelangelo replied, "Trifles4 make perfection and perfection is no trifle."

　　米開朗基羅曾為了一件雕塑工作多日。他力求每一個細微之處都盡善盡美。有一個人認為這樣的改進毫無意義可言,因此他問米開朗基羅為何如此煞費苦心。米開朗基羅回道:"細節造就完美,完美卻不是細節。

　　Most people forget how fast you did a job, but they remember how well it was done.

　　大部分人不會記得你完成一件工作的速度有多快,但是他們會記得你的工作成果有多好。